Your Recipe

Simple Salmon Pie

Ingredient Amount Calories
Butter without salt 210g 1506kcal
Egg yolk raw 18g 58kcal
Salt, table 5.6g 0kcal
Fish, salmon, chinook, smoked 900g 1053kcal
Lemon peel 2g 1kcal
Wheat flour, white, all-purpose, unenriched 240g 874kcal
Mustard coarse grain 14.9g 0kcal

Recipe Instructions:

Ingredients
2 lb (900g) salmon fillet , de-boned, de-skinned
a handful fresh dill , chopped
a handful fresh basil , chopped
4 tablespoons (60g) unsalted butter , softened to room temperature
1 teaspoon lemon zest
1 tablespoon grain mustard
salt and pepper , to taste
For the pie crust:
2 1/2 cups (240g) all-purpose flour , sifted
1 teaspoon salt
2/3 cup (150g) unsalted butter , cold
5 tablespoons ice water
1 egg yolk
Instructions
By hand or in a food processor, mix flour, butter, and salt until crumbly.
After that transfer flour mixture to a medium bowl. Add the ice water and mix with a fork until stiff dough forms.
Wrap in plastic wrap and chill in the refrigerator for 30 minutes.
Preheat oven to 375°F. Line a baking tray with a piece of foil, and brush over a little oil.
Mix the softened butter with chopped fresh herbs and the lemon zest.
Cut the salmon fillet into 2 equal-sized pieces and season with salt and pepper.
Spread the butter mixture over one side of the fillet (on the boned side) and the mustard on the other fillet.
Sandwich the two pieces together (skin side out).
Take the pie crust dough out of the fridge. On a lightly floured work surface, roll out the pastry and enclose the salmon, carefully sealing the edges.
Glaze it with the beaten egg yolk and score a criss-cross pattern on top of the pie, using the back of a knife.
Bake in the oven for about 20 minutes, or until the crust is golden brown. Then remove and allow to cool slightly before serving. Enjoy!

Nutrition Facts
Portion Size 348 g | ml
Amount Per Portion 873
3652
kcal
kilojoules
% Daily Value *
Total Fat 54g 69%
Saturated Fat 45g 226%
Sodium 2064mg 90%
Total Carbohydrate 46g 17%
Dietary Fiber 1.7g 6%
Sugar 0.2g
Protein 75g 149%
Vitamin D 39mcg 194%
Calcium 53mg 4%
Iron 2.8mg 15%
Potassium 476mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 434.76 mcg 48%
Thiamin [B1] 0.135 mg 11%
Riboflavin [B2] 0.293 mg 23%
Niacin [B3] 11.395 mg 71%
Pantothenic acid [B5] 2.414 mg 48%
Vitamin B6 0.69 mg 41%
Cobalamin [B12] 7.737 mcg 0%
Floate [B9] 28.31 mcg 0%
Vitamin C 0.645 mg 1%
Vitamin D 38.718 mcg 194%
Vitamin E 4.409 mg 29%
Vitamin K 4.116 mcg 3%
Betaine 0.041 mg 0%
Choline 253.303 mg 46%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 46.1 g 17%
Sugars 0.2 g 0%
Dietary fiber 1.7 g 6%
Carbohydrate 0.2 g 0%
Net carbs 45.8g
Aminoacids
Nutrient Amount DV
Alanine 2.741 g 0%
Arginine 2.777 g 0%
Aspartic acid 4.576 g 0%
Cysteine 0.588 g 0%
Glutamic acid 8.41 g 0%
Glycine 2.23 g 0%
Histidine 1.379 g 0%
Isoleucine 2.174 g 0%
Leucine 3.876 g 0%
Lysine 4.004 g 0%
Methionine 1.355 g 0%
Phenylalanine 1.971 g 0%
Proline 2.244 g 0%
Serine 2.072 g 0%
Threonine 2.022 g 0%
Tryptophan 0.552 g 0%
Tyrosine 1.627 g 0%
Valine 2.441 g 0%
Minerals
Nutrient Amount DV
Calcium 53.16 mg 4%
Copper 0.62 mg 68%
Fluoride 1.5 mcg 0%
Iron 2.76 mg 15%
Magnesium 55.06 mg 13%
Manganese 0.45 mg 20%
Phosphorus 464.01 mg 37%
Potassium 476.37 mg 10%
Selenium 96.29 mcg 175%
Sodium 2063.78 mg 90%
Zinc 1.23 mg 11%
Other
Nutrient Amount DV
Water 180.394 g 0%
Ash 7.701 g 0%