Your Recipe

Walnut Bread with Cottage Cheese and Pepper Spread Recipe

Ingredient Amount Calories
Peppers, raw, red, sweet 150g 39kcal
Salt, table 10g 0kcal
Paprika 5g 14kcal
White pepper 2g 6kcal
Bread, white wheat 300g 714kcal
Lemon peel 5g 2kcal
Cheese, cottage, lowfat, 2% milkfat 600g 486kcal
Margarine,spread, 35-39% fat, tub 100g 349kcal

Recipe Tags:

Food

Recipe Instructions:

Walnut Bread with Cottage Cheese and Pepper Spread Recipe:
Ingredients:
0.3 kg Walnuts bread
0.6 kg Cottage cheese (semi-fat)
0.1 kg Spreadable butter
0.15 kg Bell pepper, seeded and finely chopped
0.005 kg Sweet paprika powder
0.002 kg Ground white pepper
0.01 kg Salt
0.01 kg Paprika paste
0.01 kg Onion paste
0.006 kg Lemon fiber
Instructions:
Prepare the Walnut Bread:

Preheat your oven to the temperature recommended for baking bread.
Follow your preferred recipe for walnut bread or use a store-bought one. If you're making it from scratch, mix the walnuts into the bread dough before shaping it.
Bake the walnut bread according to the recipe instructions until it's golden brown and sounds hollow when tapped on the bottom. Let it cool completely before slicing.
Prepare the Pepper Spread:

In a skillet, melt the spreadable butter over medium heat.
Add the finely chopped bell peppers to the skillet and sauté until they're soft and slightly caramelized.
Stir in the sweet paprika powder, ground white pepper, salt, paprika paste, and onion paste. Cook for another 2-3 minutes to combine the flavors.
Remove the skillet from the heat and let the pepper spread cool down to room temperature.
Assemble the Sandwiches:

Slice the cooled walnut bread into thick slices.
Spread a generous amount of cottage cheese onto each slice of bread.
Top the cottage cheese with a spoonful of the prepared pepper spread.
Optionally, sprinkle some lemon fiber on top for added texture and flavor.
Serve and Enjoy:

Arrange the prepared sandwiches on a serving platter.
Serve them as appetizers, snacks, or as part of a meal.
Enjoy your Walnut Bread with Cottage Cheese and Pepper Spread!

Nutrition Facts
Portion Size 117 g | ml
Amount Per Portion 161
674
kcal
kilojoules
% Daily Value *
Total Fat 5.9g 8%
Saturated Fat 1.8g 9%
Sodium 775mg 34%
Total Carbohydrate 18g 6%
Dietary Fiber 3.4g 12%
Sugar 4.6g
Protein 9.7g 19%
Vitamin D 1.8mcg 9%
Calcium 276mg 21%
Iron 1.8mg 10%
Potassium 162mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 211.48 mcg 23%
Thiamin [B1] 0.175 mg 15%
Riboflavin [B2] 0.247 mg 19%
Niacin [B3] 1.598 mg 10%
Pantothenic acid [B5] 0.516 mg 10%
Vitamin B6 0.152 mg 9%
Cobalamin [B12] 0.288 mcg 0%
Floate [B9] 60.73 mcg 0%
Vitamin C 19.892 mg 22%
Vitamin D 1.75 mcg 9%
Vitamin E 1.891 mg 13%
Vitamin K 10.907 mcg 9%
Betaine 0.411 mg 0%
Choline 14.59 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 17.6 g 6%
Sugars 4.6 g 9%
Dietary fiber 3.4 g 12%
Carbohydrate 1.3 g 0%
Net carbs 13g
Aminoacids
Nutrient Amount DV
Alanine 0.253 g 0%
Arginine 0.29 g 0%
Aspartic acid 0.635 g 0%
Cysteine 0.041 g 0%
Glutamic acid 1.511 g 0%
Glycine 0.134 g 0%
Histidine 0.187 g 0%
Isoleucine 0.34 g 0%
Leucine 0.638 g 0%
Lysine 0.533 g 0%
Methionine 0.156 g 0%
Phenylalanine 0.334 g 0%
Proline 0.705 g 0%
Serine 0.371 g 0%
Threonine 0.29 g 0%
Tryptophan 0.085 g 0%
Tyrosine 0.344 g 0%
Valine 0.43 g 0%
Minerals
Nutrient Amount DV
Calcium 276.04 mg 21%
Copper 0.07 mg 8%
Fluoride 0.02 mcg 0%
Iron 1.75 mg 10%
Magnesium 16.26 mg 4%
Manganese 0.23 mg 10%
Phosphorus 127.48 mg 10%
Potassium 162.28 mg 3%
Selenium 12.03 mcg 22%
Sodium 775.16 mg 34%
Zinc 0.66 mg 6%
Other
Nutrient Amount DV
Water 80.79 g 0%
Ash 3.142 g 0%