Your Recipe
Roasted Feta with Thyme Honey
Nutrition Facts | |
Portion Size | 41 g | ml |
Amount Per Portion |
111 464 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 8.1g | 10% |
Saturated Fat 5g | 25% |
Sodium 431mg | 19% |
Total Carbohydrate 4.4g | 2% |
Dietary Fiber 0g | 0% |
Sugar 2.9g | |
Protein 5.4g | 11% |
Vitamin D 0.2mcg | 1% |
Calcium 187mg | 14% |
Iron 0.3mg | 1% |
Potassium 25mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 47.25 mcg | 5% |
Thiamin [B1] | 0.058 mg | 5% |
Riboflavin [B2] | 0.32 mg | 25% |
Niacin [B3] | 0.379 mg | 2% |
Pantothenic acid [B5] | 0.368 mg | 7% |
Vitamin B6 | 0.161 mg | 9% |
Cobalamin [B12] | 0.639 mcg | 0% |
Floate [B9] | 12.166 mcg | 0% |
Vitamin C | 0.018 mg | 0% |
Vitamin D | 0.151 mcg | 1% |
Vitamin E | 0.068 mg | 0% |
Vitamin K | 0.68 mcg | 1% |
Betaine | 0.06 mg | 0% |
Choline | 5.898 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 4.4 g | 2% |
Sugars | 2.9 g | 6% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 4.4 g | 0% |
Net carbs | 1.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.242 g | 0% |
Arginine | 0.178 g | 0% |
Aspartic acid | 0.295 g | 0% |
Cysteine | 0.031 g | 0% |
Glutamic acid | 0.916 g | 0% |
Glycine | 0.037 g | 0% |
Histidine | 0.15 g | 0% |
Isoleucine | 0.304 g | 0% |
Leucine | 0.528 g | 0% |
Lysine | 0.461 g | 0% |
Methionine | 0.139 g | 0% |
Phenylalanine | 0.256 g | 0% |
Proline | 0.524 g | 0% |
Serine | 0.442 g | 0% |
Threonine | 0.241 g | 0% |
Tryptophan | 0.076 g | 0% |
Tyrosine | 0.253 g | 0% |
Valine | 0.403 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 186.56 mg | 14% |
Copper | 0.01 mg | 1% |
Fluoride | 0.25 mcg | 0% |
Iron | 0.26 mg | 1% |
Magnesium | 7.25 mg | 2% |
Manganese | 0.01 mg | 1% |
Phosphorus | 127.53 mg | 10% |
Potassium | 25.26 mg | 1% |
Selenium | 5.7 mcg | 10% |
Sodium | 430.68 mg | 19% |
Zinc | 1.1 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 21.464 g | 0% |
Ash | 1.973 g | 0% |