Your Recipe

Spaghetti Pasta with Charred Scallion Sauce

Ingredient Amount Calories
Tap water 1440g 0kcal
Olive oil 70g 619kcal
Onions, spring or scallions (includes tops and bulb), raw 75g 24kcal
Spaghetti, dry 226.796g 841kcal
Salt, kosher 6g 0kcal
Peppers, hot chili, red, raw 1.25g 1kcal

Recipe Tags:

Food

Recipe Instructions:

6 cups water
1 1/2 tablespoons kosher salt, plus more to taste
1/2 pound spaghetti
5 tablespoons extra-virgin olive oil, divided
3 bunches scallions
1/4 teaspoon red pepper flakes (optional)

Directions
Add the water to a large saucepan and set on the stove over high heat to come to a boil. When it’s very hot, add the 1 ½ tablespoons kosher salt (this will probably happen while you’re working on the scallion sauce).
While the water is heating up, prep the scallions: Wash well and trim the hairy ends—but keep each bunch separate. Chop one bunch of scallions into large (roughly 1 ½–inch) pieces. Chop another into medium (about ½-inch) pieces. And mince the remaining bunch into oblivion (I like to do this by chopping each scallion as finely as possible, then running my knife through the pile a few times).
Make the scallion sauce: Heat a large cast-iron skillet over medium-high heat. When it’s very hot, add 1 tablespoon oil. When the oil is shimmery, add the large-sized scallion pieces. Toss a few times and sprinkle with salt. Now don’t move the pieces for 3 minutes, until each begins to char.
Add the medium-sized scallion pieces to the pan. Toss and season with another pinch of salt. Lower the heat to medium and cook for another 3 minutes, stirring once or twice, until soft.
Add the minced scallions to the pan. Toss and season with another pinch of salt. Lower the heat to the lowest possible setting, then add the remaining 4 tablespoons olive oil. Cook for about 2 minutes, stirring once or twice, then cut the heat. Stir in the red pepper flakes, if you’re using them.
Your water is probably boiling at this point. Add the spaghetti. After a moment, gently nudge it down with a wooden spoon as needed, until all the noodles are submerged. Boil for about 9 minutes or until just al dente.
Right before the spaghetti is done, turn on the heat under the scallion sauce to the lowest setting. Use tongs to transfer the spaghetti to the pan with the scallions. Add ¼ cup pasta water and toss, toss, toss to form an emulsified sauce. Add more water if necessary (I usually add another 2 tablespoons). This should only take a minute or so—take care not to cook the pasta too long.
Season with more salt to taste and sprinkle more red pepper flakes on top, if you want. Serve immediately.

Nutrition Facts
Portion Size 455 g | ml
Amount Per Portion 371
1553
kcal
kilojoules
% Daily Value *
Total Fat 18g 24%
Saturated Fat 2.6g 13%
Sodium 611mg 27%
Total Carbohydrate 44g 16%
Dietary Fiber 2.3g 8%
Sugar 2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 179mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 9.525 mcg 1%
Thiamin [B1] 0.062 mg 5%
Riboflavin [B2] 0.049 mg 4%
Niacin [B3] 1.066 mg 7%
Pantothenic acid [B5] 0.259 mg 5%
Vitamin B6 0.094 mg 6%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 22.278 mcg 0%
Vitamin C 3.974 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 2.688 mg 18%
Vitamin K 49.448 mcg 41%
Betaine 0.018 mg 0%
Choline 1.155 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 43.8 g 16%
Sugars 2 g 4%
Dietary fiber 2.3 g 8%
Carbohydrate 0 g 0%
Net carbs 41.8g
Aminoacids
Nutrient Amount DV
Alanine 0.264 g 0%
Arginine 0.294 g 0%
Aspartic acid 0.386 g 0%
Cysteine 0.145 g 0%
Glutamic acid 2.678 g 0%
Glycine 0.267 g 0%
Histidine 0.175 g 0%
Isoleucine 0.304 g 0%
Leucine 0.581 g 0%
Lysine 0.186 g 0%
Methionine 0.087 g 0%
Phenylalanine 0.39 g 0%
Proline 0.913 g 0%
Serine 0.365 g 0%
Threonine 0.276 g 0%
Tryptophan 0.109 g 0%
Tyrosine 0.148 g 0%
Valine 0.349 g 0%
Minerals
Nutrient Amount DV
Calcium 36.43 mg 3%
Copper 0.22 mg 24%
Fluoride 256.32 mcg 0%
Iron 1.12 mg 6%
Magnesium 37.47 mg 9%
Manganese 0.55 mg 24%
Phosphorus 114.23 mg 9%
Potassium 179.37 mg 4%
Selenium 35.95 mcg 65%
Sodium 611.18 mg 27%
Zinc 0.91 mg 8%
Other
Nutrient Amount DV
Water 382.366 g 0%
Ash 1.014 g 0%