Your Recipe

Simple Shepherd\'s Pie

Ingredient Amount Calories
Carrots, raw 122g 50kcal
Celery 80g 13kcal
Onions 110g 44kcal
Potatoes, raw, flesh and skin, red 1020.58g 714kcal
Butter without salt 56.7g 407kcal
Beef ground 70% lean meat 30% fat 680.39g 2259kcal
Bouillon/Chicken broth 240g 641kcal
Mushrooms white 453.59g 100kcal
Garlic 6g 9kcal
Olive oil 39.9g 353kcal
Thyme fresh 1.13g 1kcal
Tomato paste, without salt added 42.3g 35kcal
Milk, whole 360g 216kcal
Sauce, worcestershire 17g 13kcal
Salt, kosher 9g 0kcal
Peas, green, frozen, unprepared 385g 296kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 ¼ pounds red-skinned potatoes, scrubbed

1 ½ cups whole milk, heated to a simmer

4 tablespoons unsalted butter

3 tablespoons olive oil, divided

3 teaspoons kosher salt, divided

1 ½ pounds ground beef

1 pound cremini mushrooms, quartered (about 4 cups)

1 teaspoon fresh thyme leaves

1 medium onion, finely chopped

2 ribs celery, finely chopped

2 cloves garlic, finely chopped

3 tablespoons tomato paste

1 cup low-sodium chicken or vegetable stock

2 medium carrots, chopped

2 ¾ cups frozen peas (from a 10-oz bag)

1 tablespoon Worcestershire sauce

Directions
Preheat oven to 425°F.

Cover potatoes with cold water in a large pot. Bring to a boil, reduce to a simmer and cook until tender when pierced with a fork, 20 to 25 minutes. Drain and return to pot. Add warm milk and butter; mash until creamy. Season with 1½ teaspoons of the salt and several grinds pepper.

Heat 1 tablespoon of the oil in a large skillet over medium-high. Add beef and cook undisturbed, until browned on bottom, about 4 minutes. Add ½ teaspoon of the salt. Continue cooking, breaking up pieces with a wooden spoon, until browned all over, about 5 minutes. Using a slotted spoon, transfer beef to a bowl. Wipe out skillet.

Using same skillet, heat 1 tablespoon of the oil over medium-high. Add mushrooms and ½ teaspoon salt; cook undisturbed until golden, about 3 minutes. Add thyme and continue to cook, stirring occasionally, until golden all over, about 2 minutes. Transfer to bowl with beef.

Using same skillet, heat remaining tablespoon oil over medium. Add onion, celery, and garlic; cook until golden, stirring occasionally, 5 to 6 minutes. Return meat and mushroom mixture to skillet and add tomato paste; cook, stirring constantly, about 1 minute. Add stock and remaining ½ teaspoon salt; simmer until slightly thickened, 7 to 8 minutes.

Stir in carrots, peas, and Worcestershire; cook until peas are crisp-tender, 3 to 4 minutes. Transfer mixture to a 9 x 13-inch (or 3-qt) baking dish. Spoon then gently spread mashed potatoes on top.

Set baking dish on a rimmed baking sheet. Bake until filling is bubbling and top is golden in spots, 18 to 22 minutes. Let stand 15 minutes before serving.

Nutrition Facts
Portion Size 906 g | ml
Amount Per Portion 1288
5387
kcal
kilojoules
% Daily Value *
Total Fat 85g 109%
Saturated Fat 37g 184%
Sodium 15614mg 679%
Total Carbohydrate 82g 30%
Dietary Fiber 12g 43%
Sugar 30g
Protein 59g 119%
Vitamin D 1.4mcg 7%
Calcium 354mg 27%
Iron 8.2mg 45%
Potassium 2702mg 57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 499.695 mcg 56%
Thiamin [B1] 0.783 mg 65%
Riboflavin [B2] 1.336 mg 103%
Niacin [B3] 16.776 mg 105%
Pantothenic acid [B5] 4.175 mg 83%
Vitamin B6 1.352 mg 80%
Cobalamin [B12] 4.256 mcg 0%
Floate [B9] 171.151 mcg 0%
Vitamin C 50.552 mg 56%
Vitamin D 1.387 mcg 7%
Vitamin E 3.152 mg 21%
Vitamin K 58.857 mcg 49%
Betaine 25.85 mg 0%
Choline 264.885 mg 48%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 81.8 g 30%
Sugars 29.7 g 59%
Dietary fiber 11.9 g 43%
Carbohydrate 61.7 g 0%
Net carbs 52.1g
Aminoacids
Nutrient Amount DV
Alanine 2.188 g 0%
Arginine 2.394 g 0%
Aspartic acid 4.196 g 0%
Cysteine 0.386 g 0%
Glutamic acid 6.017 g 0%
Glycine 2.103 g 0%
Histidine 1.068 g 0%
Isoleucine 1.552 g 0%
Leucine 2.641 g 0%
Lysine 2.761 g 0%
Methionine 0.827 g 0%
Phenylalanine 1.475 g 0%
Proline 1.683 g 0%
Serine 1.475 g 0%
Threonine 1.502 g 0%
Tryptophan 0.263 g 0%
Tyrosine 1.05 g 0%
Valine 1.977 g 0%
Minerals
Nutrient Amount DV
Calcium 353.92 mg 27%
Copper 0.98 mg 109%
Fluoride 2.48 mcg 0%
Iron 8.17 mg 45%
Magnesium 174.29 mg 41%
Manganese 1 mg 44%
Phosphorus 787.89 mg 63%
Potassium 2702.21 mg 57%
Selenium 56.31 mcg 102%
Sodium 15613.68 mg 679%
Zinc 8.96 mg 81%
Other
Nutrient Amount DV
Water 646.457 g 0%
Ash 36.27 g 0%