Your Recipe
Honey Ricotta Gelato with Honeyed Almonds
Nutrition Facts | |
Portion Size | 152 g | ml |
Amount Per Portion |
370 1547 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 1.4g | 7% |
Sodium 11mg | 0% |
Total Carbohydrate 59g | 21% |
Dietary Fiber 3.2g | 11% |
Sugar 54g | |
Protein 6.4g | 13% |
Vitamin D 0.2mcg | 1% |
Calcium 99mg | 8% |
Iron 1.3mg | 7% |
Potassium 256mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 4.88 mcg | 1% |
Thiamin [B1] | 0.03 mg | 3% |
Riboflavin [B2] | 0.38 mg | 29% |
Niacin [B3] | 1.111 mg | 7% |
Pantothenic acid [B5] | 0.133 mg | 3% |
Vitamin B6 | 0.063 mg | 4% |
Cobalamin [B12] | 0.082 mcg | 0% |
Floate [B9] | 16.671 mcg | 0% |
Vitamin C | 0.318 mg | 0% |
Vitamin D | 0.168 mcg | 1% |
Vitamin E | 6.7 mg | 45% |
Vitamin K | 0.046 mcg | 0% |
Betaine | 1.081 mg | 0% |
Choline | 18.701 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 59 g | 21% |
Sugars | 54.3 g | 109% |
Dietary fiber | 3.2 g | 11% |
Carbohydrate | 52.4 g | 0% |
Net carbs | 4.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.281 g | 0% |
Arginine | 0.687 g | 0% |
Aspartic acid | 0.75 g | 0% |
Cysteine | 0.062 g | 0% |
Glutamic acid | 1.734 g | 0% |
Glycine | 0.401 g | 0% |
Histidine | 0.15 g | 0% |
Isoleucine | 0.214 g | 0% |
Leucine | 0.415 g | 0% |
Lysine | 0.163 g | 0% |
Methionine | 0.044 g | 0% |
Phenylalanine | 0.321 g | 0% |
Proline | 0.326 g | 0% |
Serine | 0.257 g | 0% |
Threonine | 0.169 g | 0% |
Tryptophan | 0.061 g | 0% |
Tyrosine | 0.13 g | 0% |
Valine | 0.243 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 98.96 mg | 8% |
Copper | 0.34 mg | 38% |
Fluoride | 36.49 mcg | 0% |
Iron | 1.31 mg | 7% |
Magnesium | 81.67 mg | 19% |
Manganese | 0.68 mg | 29% |
Phosphorus | 149.83 mg | 12% |
Potassium | 255.57 mg | 5% |
Selenium | 1.36 mcg | 2% |
Sodium | 10.98 mg | 0% |
Zinc | 1.13 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 69.934 g | 0% |
Ash | 1.032 g | 0% |