Your Recipe
Coconut Kahlua Hot Chocolate
Nutrition Facts | |
Portion Size | 262 g | ml |
Amount Per Portion |
623 2605 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 59g | 75% |
Saturated Fat 52g | 260% |
Sodium 38mg | 2% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 7.5g | 27% |
Sugar 21g | |
Protein 6.7g | 13% |
Vitamin D 0mcg | 0% |
Calcium 48mg | 4% |
Iron 4.8mg | 27% |
Potassium 725mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0.034 mcg | 0% |
Thiamin [B1] | 0.068 mg | 6% |
Riboflavin [B2] | 0.016 mg | 1% |
Niacin [B3] | 1.975 mg | 12% |
Pantothenic acid [B5] | 0.461 mg | 9% |
Vitamin B6 | 0.087 mg | 5% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 40.782 mcg | 0% |
Vitamin C | 6.841 mg | 8% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.377 mg | 3% |
Vitamin K | 0.449 mcg | 0% |
Betaine | 0.009 mg | 0% |
Choline | 21.413 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 29.4 g | 11% |
Sugars | 20.8 g | 42% |
Dietary fiber | 7.5 g | 27% |
Carbohydrate | 12.7 g | 0% |
Net carbs | 8.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.335 g | 0% |
Arginine | 0.978 g | 0% |
Aspartic acid | 0.653 g | 0% |
Cysteine | 0.123 g | 0% |
Glutamic acid | 1.439 g | 0% |
Glycine | 0.311 g | 0% |
Histidine | 0.148 g | 0% |
Isoleucine | 0.261 g | 0% |
Leucine | 0.48 g | 0% |
Lysine | 0.3 g | 0% |
Methionine | 0.116 g | 0% |
Phenylalanine | 0.334 g | 0% |
Proline | 0.278 g | 0% |
Serine | 0.334 g | 0% |
Threonine | 0.245 g | 0% |
Tryptophan | 0.082 g | 0% |
Tyrosine | 0.213 g | 0% |
Valine | 0.403 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 48.33 mg | 4% |
Copper | 0.87 mg | 96% |
Fluoride | 0 mcg | 0% |
Iron | 4.78 mg | 27% |
Magnesium | 117.36 mg | 28% |
Manganese | 2.48 mg | 108% |
Phosphorus | 283.78 mg | 23% |
Potassium | 725.24 mg | 15% |
Selenium | 15.98 mcg | 29% |
Sodium | 37.88 mg | 2% |
Zinc | 2.01 mg | 18% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 165.132 g | 0% |
Ash | 2.078 g | 0% |