Your Recipe

Cherry tomato and roasted garlic prawn linguine

Ingredient Amount Calories
Butter without salt 50g 359kcal
Sauce, pasta, spaghetti/marinara, ready-to-serve 420g 210kcal
Shrimp, raw 700g 595kcal

Recipe Instructions:

Ingredients
375g dried linguine
50g butter, chopped
700g medium green prawns, peeled, deveined (tails intact)
420g bottle tomato pasta sauce
Fresh chopped flat-leaf parsley leaves, to serve
Methods
Step 1
Cook pasta in a large saucepan of boiling, salted water, following packet directions. Drain, reserving 1/4 cup cooking water.
Step 2
Meanwhile, melt half the butter in a large, deep frying pan over medium-high heat until foaming. Add prawns. Cook, stirring occasionally, for 2 to 3 minutes or until just pink. Add sauce. Bring to a simmer. Cook for 4 to 5 minutes or until prawns are cooked through.
Step 3
Add pasta, reserved cooking water and remaining butter to pan. Toss over low heat to combine. Season with salt and pepper. Serve sprinkled with parsley.

Nutrition Facts
Portion Size 293 g | ml
Amount Per Portion 291
1217
kcal
kilojoules
% Daily Value *
Total Fat 13g 16%
Saturated Fat 11g 53%
Sodium 668mg 29%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.9g 7%
Sugar 5.2g
Protein 43g 86%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 1.7mg 9%
Potassium 801mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 118.05 mcg 13%
Thiamin [B1] 0.026 mg 2%
Riboflavin [B2] 0.068 mg 5%
Niacin [B3] 4.118 mg 26%
Pantothenic acid [B5] 0.094 mg 2%
Vitamin B6 0.182 mg 11%
Cobalamin [B12] 0.021 mcg 0%
Floate [B9] 14.025 mcg 0%
Vitamin C 2.1 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.81 mg 19%
Vitamin K 15.47 mcg 13%
Betaine 0 mg 0%
Choline 16.735 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7.8 g 3%
Sugars 5.2 g 10%
Dietary fiber 1.9 g 7%
Carbohydrate 0 g 0%
Net carbs 2.6g
Aminoacids
Nutrient Amount DV
Alanine 0.004 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.008 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.022 g 0%
Glycine 0.002 g 0%
Histidine 0.003 g 0%
Isoleucine 0.006 g 0%
Leucine 0.01 g 0%
Lysine 0.008 g 0%
Methionine 0.003 g 0%
Phenylalanine 0.005 g 0%
Proline 0.01 g 0%
Serine 0.006 g 0%
Threonine 0.005 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.005 g 0%
Valine 0.007 g 0%
Minerals
Nutrient Amount DV
Calcium 142.3 mg 11%
Copper 0.77 mg 85%
Fluoride 0.35 mcg 0%
Iron 1.68 mg 9%
Magnesium 80.4 mg 19%
Manganese 0.19 mg 8%
Phosphorus 413.2 mg 33%
Potassium 801 mg 17%
Selenium 1.6 mcg 3%
Sodium 668.48 mg 29%
Zinc 2.56 mg 23%
Other
Nutrient Amount DV
Water 231.516 g 0%
Ash 3.949 g 0%