Your Recipe

Marinated Oranges

Ingredient Amount Calories
Oranges 616g 290kcal
Orange Juice 248g 112kcal
White sugar 5g 19kcal
Vanilla extract 14.2g 41kcal
Lemon peel 1g 0kcal
Orange peel 6g 6kcal

Recipe Instructions:

Ingredients
1 tablespoon grated orange zest
1 cup orange juice
1 teaspoon grated lemon zest
1 tablespoon lemon juice
1 tablespoon sugar
1 teaspoon vanilla extract
4 medium oranges, peeled and thinly sliced (about 3 cups)
Optional: Lime zest strips and vanilla yogurt


Directions
Mix the first 6 ingredients, stirring until sugar is dissolved. Place oranges in a glass bowl; add juice mixture.
Refrigerate, covered, until flavors are blended, 2-3 hours. If desired, top with lime zest strips and serve with yogurt.

Nutrition Facts
Portion Size 223 g | ml
Amount Per Portion 117
489
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Sodium 1mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugar 21g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.3mg 2%
Potassium 412mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 23.463 mcg 3%
Thiamin [B1] 0.192 mg 16%
Riboflavin [B2] 0.085 mg 7%
Niacin [B3] 0.712 mg 4%
Pantothenic acid [B5] 0.512 mg 10%
Vitamin B6 0.121 mg 7%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 65.283 mcg 0%
Vitamin C 115.291 mg 128%
Vitamin D 0.004 mcg 0%
Vitamin E 0.306 mg 2%
Vitamin K 0.062 mcg 0%
Betaine 0 mg 0%
Choline 16.801 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 26.7 g 10%
Sugars 21.4 g 43%
Dietary fiber 4 g 14%
Carbohydrate 25.9 g 0%
Net carbs 5.3g
Aminoacids
Nutrient Amount DV
Alanine 0.086 g 0%
Arginine 0.129 g 0%
Aspartic acid 0.222 g 0%
Cysteine 0.019 g 0%
Glutamic acid 0.165 g 0%
Glycine 0.15 g 0%
Histidine 0.03 g 0%
Isoleucine 0.043 g 0%
Leucine 0.043 g 0%
Lysine 0.078 g 0%
Methionine 0.033 g 0%
Phenylalanine 0.053 g 0%
Proline 0.098 g 0%
Serine 0.057 g 0%
Threonine 0.028 g 0%
Tryptophan 0.015 g 0%
Tyrosine 0.027 g 0%
Valine 0.068 g 0%
Minerals
Nutrient Amount DV
Calcium 71.57 mg 6%
Copper 0.09 mg 10%
Fluoride 0 mcg 0%
Iron 0.3 mg 2%
Magnesium 23.01 mg 5%
Manganese 0.06 mg 2%
Phosphorus 32.66 mg 3%
Potassium 411.6 mg 9%
Selenium 0.86 mcg 2%
Sodium 1.01 mg 0%
Zinc 0.15 mg 1%
Other
Nutrient Amount DV
Water 191.5 g 0%
Ash 0.948 g 0%