Your Recipe
Bún Chả (Vietnam)
| Nutrition Facts | |
| Portion Size | 192 g | ml |
| Amount Per Portion |
355 1486 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.9g | 9% |
| Sodium 764mg | 33% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 1.1g | 4% |
| Sugar 4.1g | |
| Protein 30g | 60% |
| Vitamin D 0.1mcg | 1% |
| Calcium 38mg | 3% |
| Iron 1.6mg | 9% |
| Potassium 447mg | 10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 0.713 mcg | 0% |
| Thiamin [B1] | 0.537 mg | 45% |
| Riboflavin [B2] | 0.477 mg | 37% |
| Niacin [B3] | 10.2 mg | 64% |
| Pantothenic acid [B5] | 0.867 mg | 17% |
| Vitamin B6 | 0.883 mg | 52% |
| Cobalamin [B12] | 0.836 mcg | 0% |
| Floate [B9] | 8.428 mcg | 0% |
| Vitamin C | 1.319 mg | 1% |
| Vitamin D | 0.125 mcg | 1% |
| Vitamin E | 0.439 mg | 3% |
| Vitamin K | 2.077 mcg | 2% |
| Betaine | 8.119 mg | 0% |
| Choline | 93.814 mg | 17% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 45.7 g | 17% |
| Sugars | 4.1 g | 8% |
| Dietary fiber | 1.1 g | 4% |
| Carbohydrate | 5 g | 0% |
| Net carbs | 41.5g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.729 g | 0% |
| Arginine | 1.986 g | 0% |
| Aspartic acid | 2.674 g | 0% |
| Cysteine | 0.361 g | 0% |
| Glutamic acid | 4.471 g | 0% |
| Glycine | 1.614 g | 0% |
| Histidine | 1.12 g | 0% |
| Isoleucine | 1.333 g | 0% |
| Leucine | 2.363 g | 0% |
| Lysine | 2.377 g | 0% |
| Methionine | 0.779 g | 0% |
| Phenylalanine | 1.288 g | 0% |
| Proline | 1.452 g | 0% |
| Serine | 1.22 g | 0% |
| Threonine | 1.228 g | 0% |
| Tryptophan | 0.377 g | 0% |
| Tyrosine | 1.28 g | 0% |
| Valine | 1.509 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 37.98 mg | 3% |
| Copper | 0.1 mg | 11% |
| Fluoride | 0.43 mcg | 0% |
| Iron | 1.62 mg | 9% |
| Magnesium | 45.44 mg | 11% |
| Manganese | 0.5 mg | 22% |
| Phosphorus | 317.79 mg | 25% |
| Potassium | 447.18 mg | 10% |
| Selenium | 51.89 mcg | 94% |
| Sodium | 764.02 mg | 33% |
| Zinc | 2.82 mg | 26% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 107.638 g | 0% |
| Ash | 3.39 g | 0% |
