Your Recipe

Lime Mint Spritz

Ingredient Amount Calories
Lime 130g 39kcal
White sugar 200g 770kcal
Tap water 240g 0kcal
Peppermint fresh 0.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

10 mint leaves
1 cup sugar
1 cup water
2 limes
seltzer

Directions
Heat sugar and water in a small pot until melted. This will make a substantial amount of simple syrup which you can store in a sealed container in the fridge.
Muddle 5 mint leaves into each cup. If you don't have a muddler, smashing the leaves up with your fingers will do the trick. Juice 1 lime into each cup.
Add a tablespoon of simple syrup and top the glass off with seltzer. Give it a little stir and garnish with an additional mint leaf.

Nutrition Facts
Portion Size 571 g | ml
Amount Per Portion 809
3386
kcal
kilojoules
% Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Sodium 14mg 1%
Total Carbohydrate 213g 77%
Dietary Fiber 3.7g 13%
Sugar 201g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.9mg 5%
Potassium 139mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 3.66 mcg 0%
Thiamin [B1] 0.039 mg 3%
Riboflavin [B2] 0.065 mg 5%
Niacin [B3] 0.269 mg 2%
Pantothenic acid [B5] 0.284 mg 6%
Vitamin B6 0.06 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 10.97 mcg 0%
Vitamin C 37.989 mg 42%
Vitamin D 0 mcg 0%
Vitamin E 0.286 mg 2%
Vitamin K 0.78 mcg 1%
Betaine 0 mg 0%
Choline 6.63 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 212.9 g 77%
Sugars 201.4 g 403%
Dietary fiber 3.7 g 13%
Carbohydrate 212.9 g 0%
Net carbs 11.5g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.002 g 0%
Cysteine 0 g 0%
Glutamic acid 0.002 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0.001 g 0%
Leucine 0.001 g 0%
Lysine 0.001 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.001 g 0%
Serine 0.001 g 0%
Threonine 0.001 g 0%
Tryptophan 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 53.32 mg 4%
Copper 0.14 mg 15%
Fluoride 170.88 mcg 0%
Iron 0.91 mg 5%
Magnesium 10.6 mg 3%
Manganese 0.02 mg 1%
Phosphorus 23.77 mg 2%
Potassium 139.45 mg 3%
Selenium 1.72 mcg 3%
Sodium 14.36 mg 1%
Zinc 0.19 mg 2%
Other
Nutrient Amount DV
Water 354.931 g 0%
Ash 0.288 g 0%