Your Recipe

Shortbread biscuits

Ingredient Amount Calories
Wheat flour 150g 546kcal

Recipe Instructions:

Ingredients
150g plain flour, plus extra for dusting
100g butter, chilled and cubed
50g caster sugar, plus 1 tbsp for sprinkling
Method
STEP 1
Heat the oven 170C/150C fan/gas 3. Put the flour, butter and sugar into a mixing bowl. Use your hands to combine the ingredients until the mixture looks like breadcrumbs, then squeeze until it comes together as a dough.

STEP 2
On a lightly floured surface, use a rolling pin to roll out the dough to ½ cm thick. Cut the dough into fingers and place on a lined baking tray. Use a fork to create imprints, then sprinkle with the remaining caster sugar.

STEP 3
Chill the dough in the fridge for 20 mins, then bake for 15-20 mins until golden brown. Remove the shortbread fingers from the oven and leave to cool on the tray for 10 mins.

Nutrition Facts
Portion Size 150 g | ml
Amount Per Portion 546
2284
kcal
kilojoules
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 3mg 0%
Total Carbohydrate 114g 42%
Dietary Fiber 4.1g 14%
Sugar 0.4g
Protein 15g 31%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.8mg 10%
Potassium 161mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.18 mg 15%
Riboflavin [B2] 0.06 mg 5%
Niacin [B3] 1.875 mg 12%
Pantothenic acid [B5] 0.657 mg 13%
Vitamin B6 0.066 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 39 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.09 mg 1%
Vitamin K 0.45 mcg 0%
Betaine 0 mg 0%
Choline 15.6 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 114.5 g 42%
Sugars 0.4 g 1%
Dietary fiber 4.1 g 14%
Carbohydrate 114.5 g 0%
Net carbs 114g
Aminoacids
Nutrient Amount DV
Alanine 0.498 g 0%
Arginine 0.626 g 0%
Aspartic acid 0.653 g 0%
Cysteine 0.329 g 0%
Glutamic acid 5.219 g 0%
Glycine 0.557 g 0%
Histidine 0.345 g 0%
Isoleucine 0.536 g 0%
Leucine 1.065 g 0%
Lysine 0.342 g 0%
Methionine 0.275 g 0%
Phenylalanine 0.78 g 0%
Proline 1.797 g 0%
Serine 0.774 g 0%
Threonine 0.422 g 0%
Tryptophan 0.191 g 0%
Tyrosine 0.468 g 0%
Valine 0.623 g 0%
Minerals
Nutrient Amount DV
Calcium 22.5 mg 2%
Copper 0.21 mg 23%
Fluoride 0 mcg 0%
Iron 1.76 mg 10%
Magnesium 33 mg 8%
Manganese 1.02 mg 44%
Phosphorus 162 mg 13%
Potassium 160.5 mg 3%
Selenium 50.85 mcg 92%
Sodium 3 mg 0%
Zinc 1.05 mg 10%
Other
Nutrient Amount DV
Water 18 g 0%
Ash 0.75 g 0%