Your Recipe

Classic cheese scones

Ingredient Amount Calories
Butter without salt 55g 394kcal
Cheese cheddar 120g 482kcal
Milk 3.7% milk fat 100g 64kcal
Cayenne pepper 0.45g 1kcal
Baking powder 4.8g 3kcal
Sea salt 0.75g 0kcal
Wheat flour, white, all-purpose, self-rising, enriched 225g 797kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
225g self-raising flour, plus extra for dusting
pinch of salt
pinch of cayenne pepper
1 tsp baking powder
55g chilled butter, cut into cubes
120g mature cheddar, grated
90-100ml milk, plus 1 tbsp for glazing

Method
STEP 1
Heat the oven to 200C/180C fan/gas 6 with a large baking tray inside. Sift the flour, salt, cayenne pepper and baking powder into a bowl, then sift again to make sure the ingredients are thoroughly combined.

STEP 2
Add the butter to the bowl and combine with your fingertips to make breadcrumbs. Sprinkle 100g of the cheese into the breadcrumb mixture and rub together until evenly distributed. Try not to mix too much as the heat from your hands may start to melt the butter.

STEP 3
Make a well in the centre of the mixture and pour in enough milk to give a fairly soft but firm dough. Do not pour in all the milk at once as you may not need it all to get the right consistency.

STEP 4
Lightly flour a surface and roll out the dough to approximately 2cm thick. Cut out the scones with a medium (about 8cm) cutter, then put on a sheet of baking parchment, glaze with a little milk and sprinkle with the remaining cheese. Slide onto the hot oven tray.

STEP 5
Bake in the oven for 15-20 mins or until golden brown and cooked through.

Nutrition Facts
Portion Size 506 g | ml
Amount Per Portion 1741
7285
kcal
kilojoules
% Daily Value *
Total Fat 90g 116%
Saturated Fat 70g 350%
Sodium 4327mg 188%
Total Carbohydrate 177g 64%
Dietary Fiber 6.2g 22%
Sugar 1.2g
Protein 81g 162%
Vitamin D 0.7mcg 4%
Calcium 2027mg 156%
Iron 11mg 63%
Potassium 545mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 822.965 mcg 91%
Thiamin [B1] 1.594 mg 133%
Riboflavin [B2] 1.629 mg 125%
Niacin [B3] 13.339 mg 83%
Pantothenic acid [B5] 1.851 mg 37%
Vitamin B6 0.246 mg 14%
Cobalamin [B12] 1.774 mcg 0%
Floate [B9] 730.277 mcg 0%
Vitamin C 1.844 mg 2%
Vitamin D 0.72 mcg 4%
Vitamin E 2.375 mg 16%
Vitamin K 18.086 mcg 15%
Betaine 0.84 mg 0%
Choline 53.772 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 177.3 g 64%
Sugars 1.2 g 2%
Dietary fiber 6.2 g 22%
Carbohydrate 9 g 0%
Net carbs 176.1g
Aminoacids
Nutrient Amount DV
Alanine 1.743 g 0%
Arginine 1.69 g 0%
Aspartic acid 3.301 g 0%
Cysteine 0.655 g 0%
Glutamic acid 13.959 g 0%
Glycine 1.536 g 0%
Histidine 1.253 g 0%
Isoleucine 2.443 g 0%
Leucine 4.223 g 0%
Lysine 2.02 g 0%
Methionine 1.144 g 0%
Phenylalanine 2.59 g 0%
Proline 5.938 g 0%
Serine 2.251 g 0%
Threonine 2.027 g 0%
Tryptophan 0.981 g 0%
Tyrosine 2.181 g 0%
Valine 2.829 g 0%
Minerals
Nutrient Amount DV
Calcium 2027.49 mg 156%
Copper 0.31 mg 34%
Fluoride 1.54 mcg 0%
Iron 11.3 mg 63%
Magnesium 91.8 mg 22%
Manganese 2.3 mg 100%
Phosphorus 2097.44 mg 168%
Potassium 545.09 mg 12%
Selenium 114.2 mcg 208%
Sodium 4326.59 mg 188%
Zinc 6.16 mg 56%
Other
Nutrient Amount DV
Water 164.87 g 0%
Ash 18.21 g 0%