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Strawberry Coconut Ice Pops

Ingredient Amount Calories
Strawberries 500g 165kcal
White sugar 60g 231kcal
Vanilla extract 4.2g 12kcal
Coconut milk 382.725g 880kcal
Sea salt 0.75g 0kcal

Recipe Instructions:

2 1/2 cups fresh sliced strawberries
1 13 1/2-ounce can full-fat coconut milk
1/3 cup sugar
1 pinch salt
1 teaspoon vanilla extract

Combine strawberries, coconut milk, sugar, salt, and vanilla extract in a blender or food processor; process until smooth. Chill mixture for 2 hours in the refrigerator.
Fill popsicle molds with chilled mixture. Freeze for about an hour, then insert popsicle sticks and freeze overnight. To unmold, let popsicles stand at room temperature for 5 minutes. Carefully remove from molds and serve right away, or wrap each one in parchment paper and put back in the freezer for later consumption.
Note: Frozen strawberries can be used in place of fresh strawberries. If using frozen strawberries, skip the chilling step and instead just pour the mixture right into the popsicle molds.

Nutrition Facts
Portion Size 948 g | ml
Amount Per Portion 1288
5391
kcal
kilojoules
% Daily Value *
Total Fat 93g 119%
Saturated Fat 81g 404%
Sodium 358mg 16%
Total Carbohydrate 120g 44%
Dietary Fiber 18g 66%
Sugar 98g
Protein 12g 25%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 8.4mg 46%
Potassium 1785mg 38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 5 mcg 1%
Thiamin [B1] 0.22 mg 18%
Riboflavin [B2] 0.125 mg 10%
Niacin [B3] 4.857 mg 30%
Pantothenic acid [B5] 1.327 mg 27%
Vitamin B6 0.362 mg 21%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 181.236 mcg 0%
Vitamin C 304.716 mg 339%
Vitamin D 0 mcg 0%
Vitamin E 2.024 mg 13%
Vitamin K 11.383 mcg 9%
Betaine 1 mg 0%
Choline 61.032 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 119.9 g 44%
Sugars 97.5 g 195%
Dietary fiber 18.4 g 66%
Carbohydrate 98.2 g 0%
Net carbs 22.4g
Aminoacids
Nutrient Amount DV
Alanine 0.613 g 0%
Arginine 1.579 g 0%
Aspartic acid 1.602 g 0%
Cysteine 0.202 g 0%
Glutamic acid 2.495 g 0%
Glycine 0.543 g 0%
Histidine 0.263 g 0%
Isoleucine 0.424 g 0%
Leucine 0.821 g 0%
Lysine 0.517 g 0%
Methionine 0.175 g 0%
Phenylalanine 0.539 g 0%
Proline 0.464 g 0%
Serine 0.577 g 0%
Threonine 0.418 g 0%
Tryptophan 0.143 g 0%
Tyrosine 0.382 g 0%
Valine 0.627 g 0%
Minerals
Nutrient Amount DV
Calcium 142.37 mg 11%
Copper 1.29 mg 144%
Fluoride 22 mcg 0%
Iron 8.36 mg 46%
Magnesium 207.68 mg 49%
Manganese 5.45 mg 237%
Phosphorus 502.98 mg 40%
Potassium 1784.65 mg 38%
Selenium 26.09 mcg 47%
Sodium 358.14 mg 16%
Zinc 3.28 mg 30%
Other
Nutrient Amount DV
Water 715.693 g 0%
Ash 4.767 g 0%