Your Recipe
Flourless Peanut Butter Cookies
Nutrition Facts | |
Portion Size | 627 g | ml |
Amount Per Portion |
2770 11590 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 164g | 210% |
Saturated Fat 32g | 162% |
Sodium 1569mg | 68% |
Total Carbohydrate 281g | 102% |
Dietary Fiber 17g | 59% |
Sugar 243g | |
Protein 81g | 163% |
Vitamin D 2mcg | 10% |
Calcium 405mg | 31% |
Iron 9.8mg | 54% |
Potassium 2179mg | 46% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 160 mcg | 18% |
Thiamin [B1] | 0.707 mg | 59% |
Riboflavin [B2] | 1.253 mg | 96% |
Niacin [B3] | 39.481 mg | 247% |
Pantothenic acid [B5] | 5.331 mg | 107% |
Vitamin B6 | 1.46 mg | 86% |
Cobalamin [B12] | 0.89 mcg | 0% |
Floate [B9] | 378.78 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 2 mcg | 10% |
Vitamin E | 28.177 mg | 188% |
Vitamin K | 1.174 mcg | 1% |
Betaine | 2.847 mg | 0% |
Choline | 484.595 mg | 88% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 281.1 g | 102% |
Sugars | 242.9 g | 486% |
Dietary fiber | 16.6 g | 59% |
Carbohydrate | 223.6 g | 0% |
Net carbs | 38.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 3.547 g | 0% |
Arginine | 9.313 g | 0% |
Aspartic acid | 10.586 g | 0% |
Cysteine | 1.008 g | 0% |
Glutamic acid | 17.171 g | 0% |
Glycine | 4.82 g | 0% |
Histidine | 2.02 g | 0% |
Isoleucine | 2.658 g | 0% |
Leucine | 5.807 g | 0% |
Lysine | 3.075 g | 0% |
Methionine | 1.203 g | 0% |
Phenylalanine | 4.367 g | 0% |
Proline | 4.643 g | 0% |
Serine | 5.349 g | 0% |
Threonine | 2.297 g | 0% |
Tryptophan | 0.872 g | 0% |
Tyrosine | 3.097 g | 0% |
Valine | 3.349 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 405.32 mg | 31% |
Copper | 1.76 mg | 196% |
Fluoride | 1.1 mcg | 0% |
Iron | 9.81 mg | 54% |
Magnesium | 538.82 mg | 128% |
Manganese | 5.31 mg | 231% |
Phosphorus | 1235.79 mg | 99% |
Potassium | 2179.03 mg | 46% |
Selenium | 47.08 mcg | 86% |
Sodium | 1568.62 mg | 68% |
Zinc | 9.26 mg | 84% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 85.128 g | 0% |
Ash | 12.298 g | 0% |