Your Recipe
Chicken with Rosemary Butter Sauce
Nutrition Facts | |
Portion Size | 233 g | ml |
Amount Per Portion |
385 1612 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 16g | 79% |
Sodium 85mg | 4% |
Total Carbohydrate 1.3g | 0% |
Dietary Fiber 0.1g | 0% |
Sugar 0.7g | |
Protein 47g | 93% |
Vitamin D 0.2mcg | 1% |
Calcium 26mg | 2% |
Iron 0.8mg | 4% |
Potassium 623mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 173.691 mcg | 19% |
Thiamin [B1] | 0.169 mg | 14% |
Riboflavin [B2] | 0.346 mg | 27% |
Niacin [B3] | 16.756 mg | 105% |
Pantothenic acid [B5] | 2.71 mg | 54% |
Vitamin B6 | 1.433 mg | 84% |
Cobalamin [B12] | 0.413 mcg | 0% |
Floate [B9] | 17.442 mcg | 0% |
Vitamin C | 0.183 mg | 0% |
Vitamin D | 0.24 mcg | 1% |
Vitamin E | 1.437 mg | 10% |
Vitamin K | 16.196 mcg | 13% |
Betaine | 12.18 mg | 0% |
Choline | 149.291 mg | 27% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1.3 g | 0% |
Sugars | 0.7 g | 1% |
Dietary fiber | 0.1 g | 0% |
Carbohydrate | 0.5 g | 0% |
Net carbs | 0.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.303 g | 0% |
Arginine | 2.661 g | 0% |
Aspartic acid | 3.724 g | 0% |
Cysteine | 0.414 g | 0% |
Glutamic acid | 5.912 g | 0% |
Glycine | 1.746 g | 0% |
Histidine | 1.473 g | 0% |
Isoleucine | 1.951 g | 0% |
Leucine | 3.286 g | 0% |
Lysine | 3.792 g | 0% |
Methionine | 1.031 g | 0% |
Phenylalanine | 1.606 g | 0% |
Proline | 1.301 g | 0% |
Serine | 1.514 g | 0% |
Threonine | 1.78 g | 0% |
Tryptophan | 0.504 g | 0% |
Tyrosine | 1.436 g | 0% |
Valine | 2.061 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 26 mg | 2% |
Copper | 0.08 mg | 8% |
Fluoride | 61.19 mcg | 0% |
Iron | 0.77 mg | 4% |
Magnesium | 53.42 mg | 13% |
Manganese | 0.06 mg | 3% |
Phosphorus | 388.34 mg | 31% |
Potassium | 622.82 mg | 13% |
Selenium | 40.29 mcg | 73% |
Sodium | 85.49 mg | 4% |
Zinc | 1.26 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 165.756 g | 0% |
Ash | 2.128 g | 0% |