Your Recipe

Red Bean Topping (for Shaved Ice or Ice Cream)

Ingredient Amount Calories
Beans kidney, red 92g 310kcal
White sugar 134g 516kcal
Tap water 720g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1/2 cup red beans or azuki beans
3 cups water, dividing
2/3 cup sugar (or more or less, according to taste)

Directions
Fully submerge the red beans in cold water. Make sure they're covered by at least an inch of water, then soak overnight.
Rinse the beans, then combine with two cups water in a small pot. Bring the water to a boil, then turn the heat to low and let simmer for about 1 1/2 hours, or until you can crush a bean easily between your fingers. You will need to add about 1/2 to 2/3 cup more water as it simmers down, but only add as much as is necessary to keep water just covering the beans. (I add about 1/3 cup at a time.)
When the beans are tender, add just enough water to cover the beans again, then add the sugar (to taste, so you may want less or more according to your preference) and stir until dissolved. Turn the heat to medium and bring to a rolling boil until the water forms a viscous syrup, about 10 to 15 minutes.
Remove the pot from the heat and let cool. Use the beans as a topping over shaved ice or ice cream, or use it to make your own red bean ice cream.

Nutrition Facts
Portion Size 946 g | ml
Amount Per Portion 826
3456
kcal
kilojoules
% Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Sodium 41mg 2%
Total Carbohydrate 190g 69%
Dietary Fiber 14g 50%
Sugar 135g
Protein 21g 41%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 6.2mg 35%
Potassium 1253mg 27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.559 mg 47%
Riboflavin [B2] 0.223 mg 17%
Niacin [B3] 1.941 mg 12%
Pantothenic acid [B5] 0.718 mg 14%
Vitamin B6 0.365 mg 21%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 362.48 mcg 0%
Vitamin C 4.14 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.193 mg 1%
Vitamin K 5.152 mcg 4%
Betaine 0 mg 0%
Choline 60.628 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 189.9 g 69%
Sugars 135.4 g 271%
Dietary fiber 14 g 50%
Carbohydrate 189.9 g 0%
Net carbs 54.5g
Aminoacids
Nutrient Amount DV
Alanine 0.869 g 0%
Arginine 1.283 g 0%
Aspartic acid 2.507 g 0%
Cysteine 0.225 g 0%
Glutamic acid 3.161 g 0%
Glycine 0.81 g 0%
Histidine 0.577 g 0%
Isoleucine 0.915 g 0%
Leucine 1.655 g 0%
Lysine 1.423 g 0%
Methionine 0.312 g 0%
Phenylalanine 1.121 g 0%
Proline 0.879 g 0%
Serine 1.128 g 0%
Threonine 0.872 g 0%
Tryptophan 0.246 g 0%
Tyrosine 0.583 g 0%
Valine 1.085 g 0%
Minerals
Nutrient Amount DV
Calcium 99.3 mg 8%
Copper 0.73 mg 81%
Fluoride 514.66 mcg 0%
Iron 6.22 mg 35%
Magnesium 134.16 mg 32%
Manganese 1.02 mg 44%
Phosphorus 373.52 mg 30%
Potassium 1252.96 mg 27%
Selenium 3.75 mcg 7%
Sodium 41.18 mg 2%
Zinc 2.65 mg 24%
Other
Nutrient Amount DV
Water 730.163 g 0%
Ash 3.848 g 0%