Your Recipe

Orange Honey Mustard Sauce

Ingredient Amount Calories
Orange Juice 78.6g 35kcal
Honey 42g 128kcal
Olive oil 14g 124kcal
Black pepper, ground 0.575g 1kcal

Recipe Instructions:

2 tablespoons whole grain dijon mustard
2 tablespoons honey
5 tablespoons orange juice
1 tablespoon olive oil
1/4 teaspoon freshly ground black pepper

Place all of the ingredients in a glass container with a tight fitting lid.
Shake, shake, shake, until everything is incorporated.
Use this sauce on everything.

Nutrition Facts
Portion Size 135 g | ml
Amount Per Portion 288
1206
kcal
kilojoules
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 2.9mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 0.4g 1%
Sugar 41g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 187mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 8.015 mcg 1%
Thiamin [B1] 0.071 mg 6%
Riboflavin [B2] 0.041 mg 3%
Niacin [B3] 0.372 mg 2%
Pantothenic acid [B5] 0.186 mg 4%
Vitamin B6 0.043 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 24.518 mcg 0%
Vitamin C 39.51 mg 44%
Vitamin D 0 mcg 0%
Vitamin E 2.053 mg 14%
Vitamin K 9.448 mcg 8%
Betaine 0.779 mg 0%
Choline 5.904 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 43.1 g 16%
Sugars 41.1 g 82%
Dietary fiber 0.4 g 1%
Carbohydrate 42.8 g 0%
Net carbs 2.1g
Aminoacids
Nutrient Amount DV
Alanine 0.018 g 0%
Arginine 0.041 g 0%
Aspartic acid 0.078 g 0%
Cysteine 0.006 g 0%
Glutamic acid 0.042 g 0%
Glycine 0.013 g 0%
Histidine 0.004 g 0%
Isoleucine 0.012 g 0%
Leucine 0.02 g 0%
Lysine 0.012 g 0%
Methionine 0.003 g 0%
Phenylalanine 0.014 g 0%
Proline 0.081 g 0%
Serine 0.015 g 0%
Threonine 0.009 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.009 g 0%
Valine 0.016 g 0%
Minerals
Nutrient Amount DV
Calcium 13.85 mg 1%
Copper 0.06 mg 6%
Fluoride 3.14 mcg 0%
Iron 0.47 mg 3%
Magnesium 10.47 mg 2%
Manganese 0.12 mg 5%
Phosphorus 15.95 mg 1%
Potassium 186.82 mg 4%
Selenium 0.44 mcg 1%
Sodium 2.86 mg 0%
Zinc 0.14 mg 1%
Other
Nutrient Amount DV
Water 76.658 g 0%
Ash 0.424 g 0%