Your Recipe

Parmesan Pepperoni Pizza Crisps

Ingredient Amount Calories
Pepperoni 4g 20kcal
Cheese, parmesan, grated 10g 42kcal

Recipe Instructions:

Ingredients:
1-2 slices Shredded parmesan cheese
1-2 Pepperoni slices

How to make:
Preheat the broiler to 450F.
Line a half baking sheet with a silicone baking mat.
Drop 1 to 2 tablespoons of shredded parmesan onto the baking sheets and top it with a slice or two of pepperoni.
Bake 5 minutes or until golden brown.

Nutrition Facts
Portion Size 14 g | ml
Amount Per Portion 62
260
kcal
kilojoules
% Daily Value *
Total Fat 4.7g 6%
Saturated Fat 2.3g 11%
Sodium 238mg 10%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 3.7g 7%
Vitamin D 0.1mcg 0%
Calcium 89mg 7%
Iron 0.1mg 1%
Potassium 29mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 22.8 mcg 3%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.045 mg 3%
Niacin [B3] 0.207 mg 1%
Pantothenic acid [B5] 0.083 mg 2%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0.187 mcg 0%
Floate [B9] 0.2 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.052 mcg 0%
Vitamin E 0.041 mg 0%
Vitamin K 2.78 mcg 2%
Betaine 0.132 mg 0%
Choline 3.458 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.3 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 1.3g
Aminoacids
Nutrient Amount DV
Alanine 0.047 g 0%
Arginine 0.052 g 0%
Aspartic acid 0.073 g 0%
Cysteine 0.009 g 0%
Glutamic acid 0.12 g 0%
Glycine 0.043 g 0%
Histidine 0.028 g 0%
Isoleucine 0.036 g 0%
Leucine 0.063 g 0%
Lysine 0.066 g 0%
Methionine 0.02 g 0%
Phenylalanine 0.031 g 0%
Proline 0.034 g 0%
Serine 0.031 g 0%
Threonine 0.035 g 0%
Tryptophan 0.009 g 0%
Tyrosine 0.026 g 0%
Valine 0.039 g 0%
Minerals
Nutrient Amount DV
Calcium 89.16 mg 7%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.1 mg 1%
Magnesium 4.22 mg 1%
Manganese 0.05 mg 2%
Phosphorus 69.72 mg 6%
Potassium 29.36 mg 1%
Selenium 4.66 mcg 8%
Sodium 238.28 mg 10%
Zinc 0.53 mg 5%
Other
Nutrient Amount DV
Water 3.44 g 0%
Ash 0.903 g 0%