Your Recipe

Bunny’s Favorite Juice

Ingredient Amount Calories
Apple 200g 104kcal
Lemon 32.5g 9kcal
Celery 80g 13kcal
Lettuce, cos or romaine, raw 376g 64kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 head Romaine lettuce
2 celery sticks
1 parsnip*
1 green apple
½ lemon

Directions
Peel lemon.
Wash all produce well.
Add all ingredients through juicer and enjoy!

Nutrition Facts
Portion Size 689 g | ml
Amount Per Portion 190
796
kcal
kilojoules
% Daily Value *
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Sodium 97mg 4%
Total Carbohydrate 45g 17%
Dietary Fiber 15g 53%
Sugar 27g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 4.2mg 24%
Potassium 1396mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1663.285 mcg 185%
Thiamin [B1] 0.335 mg 28%
Riboflavin [B2] 0.356 mg 27%
Niacin [B3] 1.647 mg 10%
Pantothenic acid [B5] 0.914 mg 18%
Vitamin B6 0.445 mg 26%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 549.735 mcg 0%
Vitamin C 43.945 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 1.114 mg 7%
Vitamin K 413.24 mcg 344%
Betaine 0.656 mg 0%
Choline 50.562 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 45.4 g 17%
Sugars 27.2 g 54%
Dietary fiber 14.9 g 53%
Carbohydrate 33 g 0%
Net carbs 18.2g
Aminoacids
Nutrient Amount DV
Alanine 0.251 g 0%
Arginine 0.231 g 0%
Aspartic acid 0.757 g 0%
Cysteine 0.028 g 0%
Glutamic acid 0.792 g 0%
Glycine 0.219 g 0%
Histidine 0.099 g 0%
Isoleucine 0.198 g 0%
Leucine 0.337 g 0%
Lysine 0.286 g 0%
Methionine 0.062 g 0%
Phenylalanine 0.272 g 0%
Proline 0.196 g 0%
Serine 0.224 g 0%
Threonine 0.19 g 0%
Tryptophan 0.047 g 0%
Tyrosine 0.103 g 0%
Valine 0.252 g 0%
Minerals
Nutrient Amount DV
Calcium 176.53 mg 14%
Copper 0.29 mg 33%
Fluoride 9.8 mcg 0%
Iron 4.24 mg 24%
Magnesium 74.04 mg 18%
Manganese 0.75 mg 32%
Phosphorus 159.2 mg 13%
Potassium 1395.57 mg 30%
Selenium 1.95 mcg 4%
Sodium 96.73 mg 4%
Zinc 1.07 mg 10%
Other
Nutrient Amount DV
Water 632.079 g 0%
Ash 3.179 g 0%