Your Recipe
White Juice
Nutrition Facts | |
Portion Size | 802 g | ml |
Amount Per Portion |
460 1927 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.7g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 99mg | 4% |
Total Carbohydrate 117g | 42% |
Dietary Fiber 29g | 103% |
Sugar 52g | |
Protein 6.3g | 13% |
Vitamin D 0mcg | 0% |
Calcium 189mg | 15% |
Iron 3mg | 16% |
Potassium 1840mg | 39% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 21.81 mcg | 2% |
Thiamin [B1] | 0.356 mg | 30% |
Riboflavin [B2] | 0.302 mg | 23% |
Niacin [B3] | 3.003 mg | 19% |
Pantothenic acid [B5] | 2.297 mg | 46% |
Vitamin B6 | 0.486 mg | 29% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 261.997 mcg | 0% |
Vitamin C | 103.296 mg | 115% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 5.214 mg | 35% |
Vitamin K | 105.105 mcg | 88% |
Betaine | 0.08 mg | 0% |
Choline | 26.682 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 116.8 g | 42% |
Sugars | 51.8 g | 104% |
Dietary fiber | 28.9 g | 103% |
Carbohydrate | 116.8 g | 0% |
Net carbs | 64.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.069 g | 0% |
Arginine | 0.052 g | 0% |
Aspartic acid | 0.471 g | 0% |
Cysteine | 0.01 g | 0% |
Glutamic acid | 0.181 g | 0% |
Glycine | 0.064 g | 0% |
Histidine | 0.017 g | 0% |
Isoleucine | 0.057 g | 0% |
Leucine | 0.094 g | 0% |
Lysine | 0.083 g | 0% |
Methionine | 0.011 g | 0% |
Phenylalanine | 0.056 g | 0% |
Proline | 0.09 g | 0% |
Serine | 0.07 g | 0% |
Threonine | 0.056 g | 0% |
Tryptophan | 0.014 g | 0% |
Tyrosine | 0.015 g | 0% |
Valine | 0.083 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 189.12 mg | 15% |
Copper | 0.71 mg | 78% |
Fluoride | 11.03 mcg | 0% |
Iron | 2.97 mg | 16% |
Magnesium | 126.41 mg | 30% |
Manganese | 1.96 mg | 85% |
Phosphorus | 285.71 mg | 23% |
Potassium | 1840.43 mg | 39% |
Selenium | 6.34 mcg | 12% |
Sodium | 99.01 mg | 4% |
Zinc | 2.27 mg | 21% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 672.577 g | 0% |
Ash | 4.716 g | 0% |