Your Recipe
3 Ingredient Pomegranate Balsamic Chicken
Nutrition Facts | |
Portion Size | 193 g | ml |
Amount Per Portion |
254 1062 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 8.1g | 10% |
Saturated Fat 1.5g | 7% |
Sodium 82mg | 4% |
Total Carbohydrate 2.7g | 1% |
Dietary Fiber 0g | 0% |
Sugar 2.4g | |
Protein 39g | 78% |
Vitamin D 0mcg | 0% |
Calcium 13mg | 1% |
Iron 0.8mg | 4% |
Potassium 599mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 15.66 mcg | 2% |
Thiamin [B1] | 0.164 mg | 14% |
Riboflavin [B2] | 0.308 mg | 24% |
Niacin [B3] | 16.704 mg | 104% |
Pantothenic acid [B5] | 2.601 mg | 52% |
Vitamin B6 | 1.411 mg | 83% |
Cobalamin [B12] | 0.365 mcg | 0% |
Floate [B9] | 15.66 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.478 mg | 10% |
Vitamin K | 16.723 mcg | 14% |
Betaine | 12.184 mg | 0% |
Choline | 142.865 mg | 26% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 2.7 g | 1% |
Sugars | 2.4 g | 5% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Net carbs | 0.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.285 g | 0% |
Arginine | 2.647 g | 0% |
Aspartic acid | 3.682 g | 0% |
Cysteine | 0.411 g | 0% |
Glutamic acid | 5.799 g | 0% |
Glycine | 1.733 g | 0% |
Histidine | 1.46 g | 0% |
Isoleucine | 1.921 g | 0% |
Leucine | 3.238 g | 0% |
Lysine | 3.764 g | 0% |
Methionine | 1.018 g | 0% |
Phenylalanine | 1.58 g | 0% |
Proline | 1.244 g | 0% |
Serine | 1.493 g | 0% |
Threonine | 1.756 g | 0% |
Tryptophan | 0.492 g | 0% |
Tyrosine | 1.409 g | 0% |
Valine | 2.027 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 13.04 mg | 1% |
Copper | 0.07 mg | 8% |
Fluoride | 0 mcg | 0% |
Iron | 0.78 mg | 4% |
Magnesium | 50.63 mg | 12% |
Manganese | 0.04 mg | 2% |
Phosphorus | 373.65 mg | 30% |
Potassium | 599.05 mg | 13% |
Selenium | 39.67 mcg | 72% |
Sodium | 82.04 mg | 4% |
Zinc | 1.2 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 140.778 g | 0% |
Ash | 2.025 g | 0% |