Your Recipe
Calcium-Rich Cucumber Juice
Nutrition Facts | |
Portion Size | 1345 g | ml |
Amount Per Portion |
402 1681 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.8g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 272mg | 12% |
Total Carbohydrate 103g | 37% |
Dietary Fiber 18g | 63% |
Sugar 62g | |
Protein 8.4g | 17% |
Vitamin D 0mcg | 0% |
Calcium 299mg | 23% |
Iron 4mg | 22% |
Potassium 2092mg | 45% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 107.85 mcg | 12% |
Thiamin [B1] | 0.605 mg | 50% |
Riboflavin [B2] | 0.499 mg | 38% |
Niacin [B3] | 4.151 mg | 26% |
Pantothenic acid [B5] | 3.16 mg | 63% |
Vitamin B6 | 1.011 mg | 59% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 242.7 mcg | 0% |
Vitamin C | 295.56 mg | 328% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.369 mg | 9% |
Vitamin K | 163.605 mcg | 136% |
Betaine | 0.32 mg | 0% |
Choline | 77.375 mg | 14% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 102.5 g | 37% |
Sugars | 61.9 g | 124% |
Dietary fiber | 17.7 g | 63% |
Carbohydrate | 102.5 g | 0% |
Net carbs | 40.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.333 g | 0% |
Arginine | 0.334 g | 0% |
Aspartic acid | 1.141 g | 0% |
Cysteine | 0.098 g | 0% |
Glutamic acid | 1.466 g | 0% |
Glycine | 0.282 g | 0% |
Histidine | 0.128 g | 0% |
Isoleucine | 0.245 g | 0% |
Leucine | 0.337 g | 0% |
Lysine | 0.331 g | 0% |
Methionine | 0.099 g | 0% |
Phenylalanine | 0.244 g | 0% |
Proline | 0.202 g | 0% |
Serine | 0.317 g | 0% |
Threonine | 0.234 g | 0% |
Tryptophan | 0.074 g | 0% |
Tyrosine | 0.167 g | 0% |
Valine | 0.293 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 299.25 mg | 23% |
Copper | 0.92 mg | 103% |
Fluoride | 18 mcg | 0% |
Iron | 3.98 mg | 22% |
Magnesium | 154.4 mg | 37% |
Manganese | 5.25 mg | 228% |
Phosphorus | 235.8 mg | 19% |
Potassium | 2092.15 mg | 45% |
Selenium | 3.5 mcg | 6% |
Sodium | 271.55 mg | 12% |
Zinc | 1.95 mg | 18% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 1226.734 g | 0% |
Ash | 5.08 g | 0% |