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Vanilla Egg Cream

Ingredient Amount Calories
White sugar 100g 385kcal
Milk, whole 244g 146kcal

Recipe Instructions:

1/2 vanilla bean, split in half lengthwise and seeds scraped
1/2 cup sugar
1 cup whole milk
Chilled seltzer

Stir the vanilla bean and seeds into the sugar and 1/3 cup water in a small saucepan. Bring to a boil and cook for 3 minutes. Remove from the heat and cool completely.
In each of two 10-ounce glasses, stir together 1 1/2 tablespoons syrup and 1/2 cup milk. Fill the glass with seltzer. Give it a stir and taste it before adding all the seltzer -- you want to be sure it doesn't get too dilute.

Nutrition Facts
Portion Size 344 g | ml
Amount Per Portion 531
2223
kcal
kilojoules
% Daily Value *
Total Fat 8.1g 10%
Saturated Fat 4.5g 23%
Sodium 94mg 4%
Total Carbohydrate 111g 40%
Dietary Fiber 0g 0%
Sugar 111g
Protein 8g 16%
Vitamin D 2.7mcg 13%
Calcium 301mg 23%
Iron 0.1mg 0%
Potassium 368mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 78.08 mcg 9%
Thiamin [B1] 0.137 mg 11%
Riboflavin [B2] 0.356 mg 27%
Niacin [B3] 0.256 mg 2%
Pantothenic acid [B5] 0 mg 0%
Vitamin B6 0.149 mg 9%
Cobalamin [B12] 1.318 mcg 0%
Floate [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.684 mcg 13%
Vitamin E 0.122 mg 1%
Vitamin K 0.732 mcg 1%
Betaine 0 mg 0%
Choline 43.432 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 111 g 40%
Sugars 111.3 g 223%
Dietary fiber 0 g 0%
Carbohydrate 99.6 g 0%
Net carbs -0.3g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 301.12 mg 23%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.05 mg 0%
Magnesium 29.28 mg 7%
Manganese 0 mg 0%
Phosphorus 246.44 mg 20%
Potassium 368 mg 8%
Selenium 5.24 mcg 10%
Sodium 93.72 mg 4%
Zinc 1.01 mg 9%
Other
Nutrient Amount DV
Water 214.984 g 0%
Ash 0 g 0%