Your Recipe
PAPRIKA CUMIN AVOCADO FRIES
Nutrition Facts | |
Portion Size | 341 g | ml |
Amount Per Portion |
817 3416 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 5.6g | 28% |
Sodium 550mg | 24% |
Total Carbohydrate 112g | 41% |
Dietary Fiber 15g | 54% |
Sugar 5.2g | |
Protein 25g | 50% |
Vitamin D 1mcg | 5% |
Calcium 178mg | 14% |
Iron 6.6mg | 37% |
Potassium 1049mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 119.849 mcg | 13% |
Thiamin [B1] | 0.768 mg | 64% |
Riboflavin [B2] | 0.7 mg | 54% |
Niacin [B3] | 7.493 mg | 47% |
Pantothenic acid [B5] | 3.526 mg | 71% |
Vitamin B6 | 0.606 mg | 36% |
Cobalamin [B12] | 0.641 mcg | 0% |
Floate [B9] | 258.504 mcg | 0% |
Vitamin C | 17.92 mg | 20% |
Vitamin D | 1 mcg | 5% |
Vitamin E | 4.119 mg | 27% |
Vitamin K | 37.247 mcg | 31% |
Betaine | 1.732 mg | 0% |
Choline | 185.631 mg | 34% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 112.4 g | 41% |
Sugars | 5.2 g | 10% |
Dietary fiber | 15.2 g | 54% |
Carbohydrate | 71.5 g | 0% |
Net carbs | 107.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.058 g | 0% |
Arginine | 1.174 g | 0% |
Aspartic acid | 1.806 g | 0% |
Cysteine | 0.499 g | 0% |
Glutamic acid | 6.211 g | 0% |
Glycine | 0.933 g | 0% |
Histidine | 0.569 g | 0% |
Isoleucine | 1.04 g | 0% |
Leucine | 1.84 g | 0% |
Lysine | 1.074 g | 0% |
Methionine | 0.516 g | 0% |
Phenylalanine | 1.249 g | 0% |
Proline | 2.093 g | 0% |
Serine | 1.421 g | 0% |
Threonine | 0.843 g | 0% |
Tryptophan | 0.308 g | 0% |
Tyrosine | 0.784 g | 0% |
Valine | 1.245 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 177.71 mg | 14% |
Copper | 0.59 mg | 66% |
Fluoride | 11.05 mcg | 0% |
Iron | 6.59 mg | 37% |
Magnesium | 98.52 mg | 23% |
Manganese | 1.33 mg | 58% |
Phosphorus | 362.57 mg | 29% |
Potassium | 1048.88 mg | 22% |
Selenium | 55.65 mcg | 101% |
Sodium | 550.5 mg | 24% |
Zinc | 3.07 mg | 28% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 167.425 g | 0% |
Ash | 5.108 g | 0% |