Your Recipe

Bánh Xèo (Savory Rice Flour Crepes)

Ingredient Amount Calories
Brown sugar 12.5g 48kcal
Turmeric ground 1.5g 5kcal
Garlic 3g 4kcal
Salt, table 3g 0kcal
Tap water 240g 0kcal
Rice flour, white 158g 578kcal
Coconut milk 244g 561kcal
Pork, fresh, loin, tenderloin, separable lean only, raw 200g 218kcal
Mung beans, mature seeds, sprouted, raw 104g 31kcal
Lime juice 30g 8kcal
Shrimp, raw 200g 170kcal
Sauce, fish, ready-to-serve 36g 13kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• For the crepe batter:
o 1 cup rice flour
o 1 cup coconut milk
o 1 cup water
o 1/2 teaspoon turmeric powder
o 1/2 teaspoon salt
• Fillings:
o 200g shrimp, peeled and deveined
o 200g pork belly or loin, thinly sliced
o 1 cup bean sprouts
o Fresh herbs (mint, cilantro, Thai basil)
o Lettuce leaves
• Dipping sauce:
o 2 tablespoons fish sauce
o 2 tablespoons lime juice
o 1 tablespoon sugar
o 1 garlic clove, minced
o 1-2 Thai chilies, minced (optional)
Instructions:
1. In a bowl, whisk together rice flour, coconut milk, water, turmeric powder, and salt to make the crepe batter. Let it rest for 30 minutes.
2. Heat a non-stick skillet over medium-high heat. Add a little oil and swirl to coat the pan.
3. Pour a ladleful of batter into the skillet, swirling to coat the bottom evenly. Cook for 2-3 minutes until the edges crisp up.
4. Add shrimp, pork slices, and bean sprouts on one half of the crepe. Fold the other half over the fillings.
5. Cook for another 2-3 minutes until the crepe is golden brown and crispy. Fold onto a plate.
6. Serve with fresh herbs, lettuce leaves, and dipping sauce on the side.

Nutrition Facts
Portion Size 205 g | ml
Amount Per Portion 273
1140
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 9g 45%
Sodium 732mg 32%
Total Carbohydrate 27g 10%
Dietary Fiber 1.9g 7%
Sugar 4.4g
Protein 17g 34%
Vitamin D 0.1mcg 0%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 407mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0.513 mcg 0%
Thiamin [B1] 0.397 mg 33%
Riboflavin [B2] 0.142 mg 11%
Niacin [B3] 3.505 mg 22%
Pantothenic acid [B5] 0.656 mg 13%
Vitamin B6 0.435 mg 26%
Cobalamin [B12] 0.199 mcg 0%
Floate [B9] 21.779 mcg 0%
Vitamin C 5.114 mg 6%
Vitamin D 0.067 mcg 0%
Vitamin E 0.203 mg 1%
Vitamin K 5.833 mcg 5%
Betaine 1.036 mg 0%
Choline 35.747 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 27.4 g 10%
Sugars 4.4 g 9%
Dietary fiber 1.9 g 7%
Carbohydrate 2.4 g 0%
Net carbs 22.9g
Aminoacids
Nutrient Amount DV
Alanine 0.565 g 0%
Arginine 0.793 g 0%
Aspartic acid 1.014 g 0%
Cysteine 0.131 g 0%
Glutamic acid 1.655 g 0%
Glycine 0.443 g 0%
Histidine 0.376 g 0%
Isoleucine 0.47 g 0%
Leucine 0.827 g 0%
Lysine 0.775 g 0%
Methionine 0.254 g 0%
Phenylalanine 0.447 g 0%
Proline 0.397 g 0%
Serine 0.441 g 0%
Threonine 0.418 g 0%
Tryptophan 0.111 g 0%
Tyrosine 0.388 g 0%
Valine 0.539 g 0%
Minerals
Nutrient Amount DV
Calcium 42.05 mg 3%
Copper 0.35 mg 38%
Fluoride 28.49 mcg 0%
Iron 1.63 mg 9%
Magnesium 60.71 mg 14%
Manganese 0.81 mg 35%
Phosphorus 232.22 mg 19%
Potassium 406.94 mg 9%
Selenium 17.53 mcg 32%
Sodium 731.76 mg 32%
Zinc 1.67 mg 15%
Other
Nutrient Amount DV
Water 146.881 g 0%
Ash 3.084 g 0%