Your Recipe
Creamy Chicken Breast:
| Nutrition Facts | |
| Portion Size | 2086 g | ml |
| Amount Per Portion |
2915 12195 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 207g | 265% |
| Saturated Fat 83g | 415% |
| Sodium 1719mg | 75% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 0g | 0% |
| Sugar 9.2g | |
| Protein 308g | 617% |
| Vitamin D 5.4mcg | 27% |
| Calcium 390mg | 30% |
| Iron 11mg | 63% |
| Potassium 3721mg | 79% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1025.13 mcg | 114% |
| Thiamin [B1] | 0.909 mg | 76% |
| Riboflavin [B2] | 1.828 mg | 141% |
| Niacin [B3] | 141.855 mg | 887% |
| Pantothenic acid [B5] | 12.113 mg | 242% |
| Vitamin B6 | 7.389 mg | 435% |
| Cobalamin [B12] | 5.624 mcg | 0% |
| Floate [B9] | 74.843 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 5.443 mcg | 27% |
| Vitamin E | 5.625 mg | 37% |
| Vitamin K | 24.494 mcg | 20% |
| Betaine | 120.882 mg | 0% |
| Choline | 989.301 mg | 180% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 18.5 g | 7% |
| Sugars | 9.2 g | 18% |
| Dietary fiber | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Net carbs | 9.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 16.57 g | 0% |
| Arginine | 18.073 g | 0% |
| Aspartic acid | 26.463 g | 0% |
| Cysteine | 3.824 g | 0% |
| Glutamic acid | 44.815 g | 0% |
| Glycine | 17.032 g | 0% |
| Histidine | 8.902 g | 0% |
| Isoleucine | 15.2 g | 0% |
| Leucine | 22.364 g | 0% |
| Lysine | 24.759 g | 0% |
| Methionine | 8.094 g | 0% |
| Phenylalanine | 11.764 g | 0% |
| Proline | 14.49 g | 0% |
| Serine | 10.768 g | 0% |
| Threonine | 12.354 g | 0% |
| Tryptophan | 3.382 g | 0% |
| Tyrosine | 9.995 g | 0% |
| Valine | 14.776 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 389.6 mg | 30% |
| Copper | 0.84 mg | 93% |
| Fluoride | 0 mcg | 0% |
| Iron | 11.37 mg | 63% |
| Magnesium | 365.59 mg | 87% |
| Manganese | 0.27 mg | 12% |
| Phosphorus | 2759.83 mg | 221% |
| Potassium | 3721.36 mg | 79% |
| Selenium | 245.39 mcg | 446% |
| Sodium | 1718.84 mg | 75% |
| Zinc | 12.52 mg | 114% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 1542.572 g | 0% |
| Ash | 17.62 g | 0% |
