Your Recipe
A Juice for Beginners: Peaches ‘N Mint
Nutrition Facts | |
Portion Size | 686 g | ml |
Amount Per Portion |
270 1131 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.6g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 341mg | 15% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 17g | 61% |
Sugar 36g | |
Protein 6.2g | 12% |
Vitamin D 0mcg | 0% |
Calcium 186mg | 14% |
Iron 2.2mg | 12% |
Potassium 1909mg | 41% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 4156.124 mcg | 462% |
Thiamin [B1] | 0.378 mg | 31% |
Riboflavin [B2] | 0.348 mg | 27% |
Niacin [B3] | 6.123 mg | 38% |
Pantothenic acid [B5] | 1.655 mg | 33% |
Vitamin B6 | 0.741 mg | 44% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 106.948 mcg | 0% |
Vitamin C | 48.768 mg | 54% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.41 mg | 29% |
Vitamin K | 89.556 mcg | 75% |
Betaine | 2.432 mg | 0% |
Choline | 55.522 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 64.9 g | 24% |
Sugars | 36.1 g | 72% |
Dietary fiber | 17 g | 61% |
Carbohydrate | 64.5 g | 0% |
Net carbs | 28.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.601 g | 0% |
Arginine | 0.478 g | 0% |
Aspartic acid | 1.576 g | 0% |
Cysteine | 0.424 g | 0% |
Glutamic acid | 1.894 g | 0% |
Glycine | 0.268 g | 0% |
Histidine | 0.218 g | 0% |
Isoleucine | 0.407 g | 0% |
Leucine | 0.549 g | 0% |
Lysine | 0.545 g | 0% |
Methionine | 0.115 g | 0% |
Phenylalanine | 0.337 g | 0% |
Proline | 0.297 g | 0% |
Serine | 0.318 g | 0% |
Threonine | 0.964 g | 0% |
Tryptophan | 0.077 g | 0% |
Tyrosine | 0.235 g | 0% |
Valine | 0.377 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 186.2 mg | 14% |
Copper | 0.33 mg | 36% |
Fluoride | 21.62 mcg | 0% |
Iron | 2.22 mg | 12% |
Magnesium | 75.97 mg | 18% |
Manganese | 0.83 mg | 36% |
Phosphorus | 211 mg | 17% |
Potassium | 1908.94 mg | 41% |
Selenium | 0.99 mcg | 2% |
Sodium | 341.18 mg | 15% |
Zinc | 1.49 mg | 14% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 607.537 g | 0% |
Ash | 5.474 g | 0% |