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Sour Cream Mashed Potatoes

Ingredient Amount Calories
Chives 6g 2kcal
Potatoes, raw, flesh and skin 181.37g 140kcal
Butter without salt 113g 810kcal
Garlic 12g 18kcal
Sour cream 360g 713kcal

Recipe Instructions:

Ingredients
4 pounds Yukon gold potatoes
4 cloves garlic coarsely chopped
¼ cup butter melted
1- 1 ½ cups sour cream
2 tablespoons chives diced
salt and pepper to taste
Instructions
Peel the potatoes if desired *see note.
Quarter the potatoes, place in a pot of cold salted water with the garlic. Bring to a boil, reduce heat to a simmer and cook uncovered 15 minutes. Drain very well.
Add the melted butter to the potatoes and mash with a hand masher. Add sour cream and continue mashing to reach desired consistency. Stir in chives and season with salt and pepper. Serve hot.

Nutrition Facts
Portion Size 168 g | ml
Amount Per Portion 421
1760
kcal
kilojoules
% Daily Value *
Total Fat 40g 52%
Saturated Fat 32g 160%
Sodium 34mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1.1g 4%
Sugar 3.5g
Protein 18g 35%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.5mg 3%
Potassium 328mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 308.1 mcg 34%
Thiamin [B1] 0.063 mg 5%
Riboflavin [B2] 0.18 mg 14%
Niacin [B3] 0.607 mg 4%
Pantothenic acid [B5] 0.612 mg 12%
Vitamin B6 0.212 mg 12%
Cobalamin [B12] 0.237 mcg 0%
Floate [B9] 14.714 mcg 0%
Vitamin C 11.55 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 1.007 mg 7%
Vitamin K 12.876 mcg 11%
Betaine 0.631 mg 0%
Choline 28.851 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 13 g 5%
Sugars 3.5 g 7%
Dietary fiber 1.1 g 4%
Carbohydrate 9 g 0%
Net carbs 9.5g
Aminoacids
Nutrient Amount DV
Alanine 0.147 g 0%
Arginine 0.182 g 0%
Aspartic acid 0.491 g 0%
Cysteine 0.041 g 0%
Glutamic acid 0.849 g 0%
Glycine 0.108 g 0%
Histidine 0.109 g 0%
Isoleucine 0.2 g 0%
Leucine 0.37 g 0%
Lysine 0.326 g 0%
Methionine 0.093 g 0%
Phenylalanine 0.197 g 0%
Proline 0.337 g 0%
Serine 0.226 g 0%
Threonine 0.176 g 0%
Tryptophan 0.053 g 0%
Tyrosine 0.174 g 0%
Valine 0.249 g 0%
Minerals
Nutrient Amount DV
Calcium 109.93 mg 8%
Copper 0.08 mg 9%
Fluoride 0.79 mcg 0%
Iron 0.51 mg 3%
Magnesium 21.37 mg 5%
Manganese 0.14 mg 6%
Phosphorus 106.49 mg 9%
Potassium 328.46 mg 7%
Selenium 4.23 mcg 8%
Sodium 34.28 mg 1%
Zinc 0.48 mg 4%
Other
Nutrient Amount DV
Water 109.41 g 0%
Ash 1.048 g 0%