Your Recipe
Pasta e Fagioli
Nutrition Facts | |
Portion Size | 88 g | ml |
Amount Per Portion |
35 148 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.7g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 272mg | 12% |
Total Carbohydrate 6.8g | 2% |
Dietary Fiber 2.4g | 9% |
Sugar 3.6g | |
Protein 1.5g | 3% |
Vitamin D 0mcg | 0% |
Calcium 34mg | 3% |
Iron 1mg | 5% |
Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 11.955 mcg | 1% |
Thiamin [B1] | 0.049 mg | 4% |
Riboflavin [B2] | 0.074 mg | 6% |
Niacin [B3] | 1.572 mg | 10% |
Pantothenic acid [B5] | 0.066 mg | 1% |
Vitamin B6 | 0.086 mg | 5% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 22.773 mcg | 0% |
Vitamin C | 6.125 mg | 7% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.011 mg | 7% |
Vitamin K | 31.503 mcg | 26% |
Betaine | 0.057 mg | 0% |
Choline | 13.863 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.8 g | 2% |
Sugars | 3.6 g | 7% |
Dietary fiber | 2.4 g | 9% |
Carbohydrate | 0 | 0% |
Net carbs | 3.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.049 g | 0% |
Arginine | 0.043 g | 0% |
Aspartic acid | 0.15 g | 0% |
Cysteine | 0.01 g | 0% |
Glutamic acid | 0.11 g | 0% |
Glycine | 0.039 g | 0% |
Histidine | 0.02 g | 0% |
Isoleucine | 0.039 g | 0% |
Leucine | 0.066 g | 0% |
Lysine | 0.052 g | 0% |
Methionine | 0.013 g | 0% |
Phenylalanine | 0.039 g | 0% |
Proline | 0.04 g | 0% |
Serine | 0.058 g | 0% |
Threonine | 0.046 g | 0% |
Tryptophan | 0.011 g | 0% |
Tyrosine | 0.025 g | 0% |
Valine | 0.053 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 34.21 mg | 3% |
Copper | 0.08 mg | 9% |
Fluoride | 0 mcg | 0% |
Iron | 0.95 mg | 5% |
Magnesium | 19.8 mg | 5% |
Manganese | 0.21 mg | 9% |
Phosphorus | 32.74 mg | 3% |
Potassium | 269.53 mg | 6% |
Selenium | 0.66 mcg | 1% |
Sodium | 272.07 mg | 12% |
Zinc | 0.27 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 78.044 g | 0% |
Ash | 0.945 g | 0% |