Your Recipe

Homemade pink lemonade

Ingredient Amount Calories
Lemon 520g 151kcal
Raspberries 140g 73kcal
Sugars, granulated 200g 774kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
8 lemons, plus extra slices to serve
200g caster sugar, plus extra to taste
140g raspberry, plus extra to serve
ice, to serve

Method
STEP 1
Pare the zest from the lemons with a peeler, removing as little white pith as possible – cut away any pith you can from the strips. Juice the lemons and mix the juice, zest, sugar and raspberries with 1.2 litres of boiling water. Let cool, then sieve, pressing through juice with the back of a spoon. Add sugar to taste and chill in jugs. To serve, add a few lemon slices, raspberries and lots of ice.

Nutrition Facts
Portion Size 143 g | ml
Amount Per Portion 166
696
kcal
kilojoules
% Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Sodium 2.3mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 3.9g 14%
Sugar 36g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 156mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1.333 mcg 0%
Thiamin [B1] 0.042 mg 4%
Riboflavin [B2] 0.033 mg 3%
Niacin [B3] 0.226 mg 1%
Pantothenic acid [B5] 0.241 mg 5%
Vitamin B6 0.082 mg 5%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 14.433 mcg 0%
Vitamin C 52.047 mg 58%
Vitamin D 0 mcg 0%
Vitamin E 0.333 mg 2%
Vitamin K 1.82 mcg 2%
Betaine 0.187 mg 0%
Choline 7.29 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 44.2 g 16%
Sugars 36.5 g 73%
Dietary fiber 3.9 g 14%
Carbohydrate 10.9 g 0%
Net carbs 7.7g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 28.7 mg 2%
Copper 0.06 mg 7%
Fluoride 0 mcg 0%
Iron 0.7 mg 4%
Magnesium 12.07 mg 3%
Manganese 0.18 mg 8%
Phosphorus 20.63 mg 2%
Potassium 155.5 mg 3%
Selenium 0.59 mcg 1%
Sodium 2.3 mg 0%
Zinc 0.15 mg 1%
Other
Nutrient Amount DV
Water 97.131 g 0%
Ash 0.137 g 0%