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Chocolate-Chipotle Sirloin Steak

Ingredient Amount Calories
Brown sugar 9.2g 35kcal
Sea salt 3g 0kcal
Sauce, worcestershire 21.33g 16kcal
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 453.592g 912kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 tablespoons baking cocoa
2 tablespoons chopped chipotle peppers in adobo sauce
4 teaspoons Worcestershire sauce
2 teaspoons brown sugar
1/2 teaspoon salt
1-1/2 pounds beef top sirloin steak

Directions
Place the first 5 ingredients in a blender; cover and process until blended. Rub over beef. Cover and refrigerate for at least 2 hours.
Grill beef, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts
Portion Size 122 g | ml
Amount Per Portion 241
1007
kcal
kilojoules
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5.8g 29%
Sodium 424mg 18%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Sugar 2.8g
Protein 23g 46%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2mg 11%
Potassium 404mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.267 mcg 0%
Thiamin [B1] 0.075 mg 6%
Riboflavin [B2] 0.121 mg 9%
Niacin [B3] 6.832 mg 43%
Pantothenic acid [B5] 0.663 mg 13%
Vitamin B6 0.628 mg 37%
Cobalamin [B12] 1.191 mcg 0%
Floate [B9] 12.923 mcg 0%
Vitamin C 0.693 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.412 mg 3%
Vitamin K 1.641 mcg 1%
Betaine 14.177 mg 0%
Choline 96.358 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 3.3 g 1%
Sugars 2.8 g 6%
Dietary fiber 0 g 0%
Carbohydrate 2.3 g 0%
Net carbs 0.5g
Aminoacids
Nutrient Amount DV
Alanine 1.399 g 0%
Arginine 1.489 g 0%
Aspartic acid 2.097 g 0%
Cysteine 0.297 g 0%
Glutamic acid 3.456 g 0%
Glycine 1.402 g 0%
Histidine 0.735 g 0%
Isoleucine 1.048 g 0%
Leucine 1.831 g 0%
Lysine 1.946 g 0%
Methionine 0.6 g 0%
Phenylalanine 0.909 g 0%
Proline 1.098 g 0%
Serine 0.907 g 0%
Threonine 0.92 g 0%
Tryptophan 0.151 g 0%
Tyrosine 0.734 g 0%
Valine 1.142 g 0%
Minerals
Nutrient Amount DV
Calcium 34.91 mg 3%
Copper 0.09 mg 10%
Fluoride 0 mcg 0%
Iron 1.98 mg 11%
Magnesium 25.28 mg 6%
Manganese 0.01 mg 1%
Phosphorus 215.35 mg 17%
Potassium 403.59 mg 9%
Selenium 26.02 mcg 47%
Sodium 423.68 mg 18%
Zinc 4.04 mg 37%
Other
Nutrient Amount DV
Water 79.173 g 0%
Ash 1.3 g 0%