Your Recipe
Slow Cooker Cardamom Rice Pudding
Nutrition Facts | |
Portion Size | 210 g | ml |
Amount Per Portion |
336 1406 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 14g | 68% |
Sodium 116mg | 5% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 0.7g | 2% |
Sugar 8.3g | |
Protein 8.1g | 16% |
Vitamin D 0mcg | 0% |
Calcium 209mg | 16% |
Iron 0.5mg | 3% |
Potassium 324mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 185.191 mcg | 21% |
Thiamin [B1] | 0.121 mg | 10% |
Riboflavin [B2] | 0.384 mg | 30% |
Niacin [B3] | 0.526 mg | 3% |
Pantothenic acid [B5] | 1.245 mg | 25% |
Vitamin B6 | 0.225 mg | 13% |
Cobalamin [B12] | 0.36 mcg | 0% |
Floate [B9] | 9.715 mcg | 0% |
Vitamin C | 2.05 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.649 mg | 4% |
Vitamin K | 2.461 mcg | 2% |
Betaine | 1.325 mg | 0% |
Choline | 35.394 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 21.7 g | 8% |
Sugars | 8.3 g | 17% |
Dietary fiber | 0.7 g | 2% |
Carbohydrate | 9.8 g | 0% |
Net carbs | 13.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.306 g | 0% |
Arginine | 0.351 g | 0% |
Aspartic acid | 0.643 g | 0% |
Cysteine | 0.068 g | 0% |
Glutamic acid | 1.645 g | 0% |
Glycine | 0.245 g | 0% |
Histidine | 0.193 g | 0% |
Isoleucine | 0.401 g | 0% |
Leucine | 0.668 g | 0% |
Lysine | 0.363 g | 0% |
Methionine | 0.183 g | 0% |
Phenylalanine | 0.39 g | 0% |
Proline | 0.732 g | 0% |
Serine | 0.327 g | 0% |
Threonine | 0.34 g | 0% |
Tryptophan | 0.165 g | 0% |
Tyrosine | 0.342 g | 0% |
Valine | 0.49 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 209.46 mg | 16% |
Copper | 0.13 mg | 14% |
Fluoride | 5.89 mcg | 0% |
Iron | 0.46 mg | 3% |
Magnesium | 29.84 mg | 7% |
Manganese | 0.24 mg | 10% |
Phosphorus | 224.21 mg | 18% |
Potassium | 324.38 mg | 7% |
Selenium | 6.49 mcg | 12% |
Sodium | 115.67 mg | 5% |
Zinc | 1.04 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 154.76 g | 0% |
Ash | 1.231 g | 0% |