Your Recipe

Roasted Mushrooms and Radicchio

Ingredient Amount Calories
Shallots, raw 300g 216kcal
Mushrooms white 907.185g 200kcal
Olive oil 66.5g 588kcal
Parsley dried 30g 88kcal
Vinegar balsamic 28.8g 25kcal
Radicchio, raw 370g 85kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
6 shallots, cut into 1/2-inch-thick wedges
5 tbsp. olive oil, divided
Kosher salt and freshly ground black pepper
1 1/2 lb. mixed mushrooms (torn, if large)
1 small head radicchio, torn or cut into large pieces
1/2 c. fresh flat-leaf parsley
2 tbsp. balsamic or sherry vinegar
Directions
Step 1
Preheat oven to 425°F. Toss together shallots and 1 tablespoon oil on a rimmed baking sheet. Season with salt and pepper. Roast 15 minutes. Add mushrooms and 2 tablespoons oil to baking sheet; toss to combine. Roast until shallots and mushrooms are tender, 25 minutes.
Step 2
Transfer mushrooms and shallots to a bowl. Add radicchio, parsley, vinegar, and remaining 2 tablespoons oil; toss to combine. Season with salt and pepper.

Nutrition Facts
Portion Size 213 g | ml
Amount Per Portion 150
628
kcal
kilojoules
% Daily Value *
Total Fat 9.1g 12%
Saturated Fat 1.3g 6%
Sodium 38mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3.8g 13%
Sugar 6.3g
Protein 6.1g 12%
Vitamin D 0.2mcg 1%
Calcium 70mg 5%
Iron 2.2mg 12%
Potassium 730mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 4.1 mcg 0%
Thiamin [B1] 0.129 mg 11%
Riboflavin [B2] 0.566 mg 44%
Niacin [B3] 4.656 mg 29%
Pantothenic acid [B5] 1.971 mg 39%
Vitamin B6 0.307 mg 18%
Cobalamin [B12] 0.045 mcg 0%
Floate [B9] 66.528 mcg 0%
Vitamin C 13.769 mg 15%
Vitamin D 0.227 mcg 1%
Vitamin E 2.605 mg 17%
Vitamin K 175.449 mcg 146%
Betaine 10.731 mg 0%
Choline 32.563 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 14.6 g 5%
Sugars 6.3 g 13%
Dietary fiber 3.8 g 13%
Carbohydrate 11.9 g 0%
Net carbs 8.3g
Aminoacids
Nutrient Amount DV
Alanine 0.383 g 0%
Arginine 0.222 g 0%
Aspartic acid 0.427 g 0%
Cysteine 0.025 g 0%
Glutamic acid 0.721 g 0%
Glycine 0.217 g 0%
Histidine 0.119 g 0%
Isoleucine 0.223 g 0%
Leucine 0.325 g 0%
Lysine 0.273 g 0%
Methionine 0.071 g 0%
Phenylalanine 0.207 g 0%
Proline 0.223 g 0%
Serine 0.192 g 0%
Threonine 0.221 g 0%
Tryptophan 0.08 g 0%
Tyrosine 0.12 g 0%
Valine 0.41 g 0%
Minerals
Nutrient Amount DV
Calcium 69.87 mg 5%
Copper 0.58 mg 65%
Fluoride 0 mcg 0%
Iron 2.18 mg 12%
Magnesium 39.53 mg 9%
Manganese 0.6 mg 26%
Phosphorus 155.56 mg 12%
Potassium 730.26 mg 16%
Selenium 11.94 mcg 22%
Sodium 38.29 mg 2%
Zinc 1.23 mg 11%
Other
Nutrient Amount DV
Water 180.852 g 0%
Ash 2.085 g 0%