Your Recipe

Honey-Ginger Cedar Plank Salmon

Ingredient Amount Calories
Lemon 453.592g 132kcal
Arugula 84g 21kcal
Coriander (Cilantro) Leaves 8.5g 2kcal
Corn 41.25g 35kcal
Cucumber 200g 32kcal
Honey 42.497g 129kcal
Ginger root 4.04g 3kcal
Garlic 3g 4kcal
Soy sauce made from soy and wheat (shoyu), low sodium 49.7g 28kcal
Fish, salmon, sockeye, raw 113g 148kcal
Sauce, hot chile, sriracha 15g 14kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 lb. lemon, plus slices for garnish
2 tsp. grated peeled fresh ginger
1 large piece skin-on wild Alaskan salmon (about 2 lbs.)
3 tbsp. lower-sodium soy sauce
2 tbsp. honey
1 tbsp. Sriracha hot sauce
1 clove garlic, crushed with press
4 c. packed arugula, plus more for garnish
4 miniature seedless cucumbers, thinly sliced
1 1/4 c. cooked corn kernels (from 2 ears)
1/2 c. loosely packed cilantro leaves

Directions
SAVE RECIPE
Step 1
Soak large cedar grilling plank (about 15-inches-by-7-inches) in water 1 to 2 hours. Heat grill on medium.
Step 2
From lemon, grate 1 teaspoon zest and squeeze 1/4 cup juice; set juice aside. Combine zest with ginger and 1/2 teaspoon coarsely ground black pepper; rub all over flesh side of salmon.
Step 3
Place salmon on soaked plank skin side down; sprinkle with 1/2 teaspoon salt. Grill 20 to 25 minutes, covered, or until desired doneness.
Step 4
Meanwhile, in medium bowl, whisk soy sauce, honey and Sriracha; set aside half. To remain- ing soy mixture, add garlic, reserved lemon juice and 1/4 teaspoon salt; toss with arugula, cucumbers, corn and cilantro. Brush salmon with reserved soy mixture. Garnish with arugula and lemon slices. Serve with cucumber salad.

Nutrition Facts
Portion Size 127 g | ml
Amount Per Portion 69
287
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Sodium 280mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 2.1g 8%
Sugar 7.1g
Protein 5g 10%
Vitamin D 2mcg 10%
Calcium 41mg 3%
Iron 0.8mg 5%
Potassium 259mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 27.697 mcg 3%
Thiamin [B1] 0.066 mg 6%
Riboflavin [B2] 0.084 mg 6%
Niacin [B3] 1.525 mg 10%
Pantothenic acid [B5] 0.453 mg 9%
Vitamin B6 0.198 mg 12%
Cobalamin [B12] 0.662 mcg 0%
Floate [B9] 25.163 mcg 0%
Vitamin C 33.636 mg 37%
Vitamin D 1.992 mcg 10%
Vitamin E 0.402 mg 3%
Vitamin K 19.08 mcg 16%
Betaine 2.499 mg 0%
Choline 22.945 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.9 g 5%
Sugars 7.1 g 14%
Dietary fiber 2.1 g 8%
Carbohydrate 12.2 g 0%
Net carbs 5.8g
Aminoacids
Nutrient Amount DV
Alanine 0.258 g 0%
Arginine 0.255 g 0%
Aspartic acid 0.377 g 0%
Cysteine 0.038 g 0%
Glutamic acid 0.654 g 0%
Glycine 0.186 g 0%
Histidine 0.103 g 0%
Isoleucine 0.19 g 0%
Leucine 0.324 g 0%
Lysine 0.343 g 0%
Methionine 0.113 g 0%
Phenylalanine 0.164 g 0%
Proline 0.178 g 0%
Serine 0.17 g 0%
Threonine 0.184 g 0%
Tryptophan 0.043 g 0%
Tyrosine 0.159 g 0%
Valine 0.217 g 0%
Minerals
Nutrient Amount DV
Calcium 40.91 mg 3%
Copper 0.06 mg 7%
Fluoride 0.7 mcg 0%
Iron 0.82 mg 5%
Magnesium 24.15 mg 6%
Manganese 0.16 mg 7%
Phosphorus 74.07 mg 6%
Potassium 259.28 mg 6%
Selenium 4.72 mcg 9%
Sodium 280.44 mg 12%
Zinc 0.3 mg 3%
Other
Nutrient Amount DV
Water 106.564 g 0%
Ash 1.236 g 0%