Your Recipe

Paprikash (Hungary)

Ingredient Amount Calories
Onions 110g 44kcal
Bouillon/Chicken broth 240g 641kcal
Garlic 3g 4kcal
Olive oil 13.5g 119kcal
Paprika 6.8g 19kcal
Sour cream 30g 59kcal
Chicken, broilers or fryers, thigh, meat and skin, raw 250g 553kcal

Recipe Tags:

OMAD

Recipe Tags:

Stew

Recipe Instructions:

Ingredients:

250 grams chicken thighs or breasts, cut into chunks
1 onion, finely chopped
1 garlic clove, minced
1 tablespoon sweet paprika powder
1/2 teaspoon ground caraway seeds (optional)
Salt and pepper to taste
1 cup chicken broth or water
1 tablespoon olive oil
2 tablespoons sour cream (optional, for serving)
Chopped fresh parsley, for garnish
Cooked egg noodles or rice, to serve
Instructions:

Prepare Chicken:

Heat olive oil in a small pot over medium heat.
Add chopped onion and garlic. Sauté until softened, about 3-4 minutes.
Add Paprika and Chicken:

Stir in sweet paprika powder and ground caraway seeds (if using). Cook for 1 minute until fragrant.
Add chicken chunks to the pot. Season with salt and pepper. Brown the chicken on all sides, about 5 minutes.
Simmer Stew:

Pour in chicken broth or water. Bring to a boil, then reduce heat to low.
Cover and simmer for 20-25 minutes, until chicken is cooked through and tender. Stir occasionally.
Finish and Serve:

If using, stir in sour cream to thicken and enrich the sauce (optional step).
Adjust seasoning with salt and pepper if needed.
Serve hot over cooked egg noodles or rice.
Garnish with chopped fresh parsley.

Nutrition Facts
Portion Size 653 g | ml
Amount Per Portion 1440
6024
kcal
kilojoules
% Daily Value *
Total Fat 95g 122%
Saturated Fat 24g 122%
Sodium 57522mg 2501%
Total Carbohydrate 60g 22%
Dietary Fiber 4.3g 15%
Sugar 48g
Protein 84g 169%
Vitamin D 0.3mcg 1%
Calcium 543mg 42%
Iron 6mg 33%
Potassium 1617mg 34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 262.184 mcg 29%
Thiamin [B1] 0.508 mg 42%
Riboflavin [B2] 1.562 mg 120%
Niacin [B3] 18.327 mg 115%
Pantothenic acid [B5] 2.38 mg 48%
Vitamin B6 1.434 mg 84%
Cobalamin [B12] 2.333 mcg 0%
Floate [B9] 110.422 mcg 0%
Vitamin C 12.047 mg 13%
Vitamin D 0.25 mcg 1%
Vitamin E 5.69 mg 38%
Vitamin K 21.578 mcg 18%
Betaine 25.286 mg 0%
Choline 406.959 mg 74%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 60.1 g 22%
Sugars 48.2 g 96%
Dietary fiber 4.3 g 15%
Carbohydrate 58.1 g 0%
Net carbs 11.9g
Aminoacids
Nutrient Amount DV
Alanine 2.643 g 0%
Arginine 3.122 g 0%
Aspartic acid 4.272 g 0%
Cysteine 0.488 g 0%
Glutamic acid 7.091 g 0%
Glycine 2.622 g 0%
Histidine 1.226 g 0%
Isoleucine 1.937 g 0%
Leucine 3.491 g 0%
Lysine 3.801 g 0%
Methionine 1.136 g 0%
Phenylalanine 1.702 g 0%
Proline 2.199 g 0%
Serine 1.815 g 0%
Threonine 1.941 g 0%
Tryptophan 0.452 g 0%
Tyrosine 1.537 g 0%
Valine 2.051 g 0%
Minerals
Nutrient Amount DV
Calcium 543.04 mg 42%
Copper 0.23 mg 26%
Fluoride 1.21 mcg 0%
Iron 5.99 mg 33%
Magnesium 206.25 mg 49%
Manganese 0.7 mg 30%
Phosphorus 871.54 mg 70%
Potassium 1616.91 mg 34%
Selenium 116.96 mcg 213%
Sodium 57521.6 mg 2501%
Zinc 4.06 mg 37%
Other
Nutrient Amount DV
Water 294.169 g 0%
Ash 121.214 g 0%