Your Recipe
General Tso\'s Chicken Recipe
Nutrition Facts | |
Portion Size | 208 g | ml |
Amount Per Portion |
279 1166 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 3.4g | 4% |
Saturated Fat 0.7g | 4% |
Sodium 1063mg | 46% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 0.6g | 2% |
Sugar 14g | |
Protein 27g | 54% |
Vitamin D 0mcg | 0% |
Calcium 28mg | 2% |
Iron 0.9mg | 5% |
Potassium 482mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 10.125 mcg | 1% |
Thiamin [B1] | 0.115 mg | 10% |
Riboflavin [B2] | 0.263 mg | 20% |
Niacin [B3] | 11.298 mg | 71% |
Pantothenic acid [B5] | 1.751 mg | 35% |
Vitamin B6 | 0.962 mg | 57% |
Cobalamin [B12] | 0.236 mcg | 0% |
Floate [B9] | 15.137 mcg | 0% |
Vitamin C | 0.589 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.667 mg | 4% |
Vitamin K | 9.533 mcg | 8% |
Betaine | 12.356 mg | 0% |
Choline | 97.119 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 33 g | 12% |
Sugars | 14.1 g | 28% |
Dietary fiber | 0.6 g | 2% |
Carbohydrate | 11.8 g | 0% |
Net carbs | 18.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.527 g | 0% |
Arginine | 1.793 g | 0% |
Aspartic acid | 2.502 g | 0% |
Cysteine | 0.285 g | 0% |
Glutamic acid | 4.01 g | 0% |
Glycine | 1.17 g | 0% |
Histidine | 0.973 g | 0% |
Isoleucine | 1.295 g | 0% |
Leucine | 2.186 g | 0% |
Lysine | 2.497 g | 0% |
Methionine | 0.675 g | 0% |
Phenylalanine | 1.08 g | 0% |
Proline | 0.885 g | 0% |
Serine | 1.029 g | 0% |
Threonine | 1.18 g | 0% |
Tryptophan | 0.334 g | 0% |
Tyrosine | 0.951 g | 0% |
Valine | 1.368 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 27.71 mg | 2% |
Copper | 0.09 mg | 10% |
Fluoride | 21.36 mcg | 0% |
Iron | 0.94 mg | 5% |
Magnesium | 48.15 mg | 11% |
Manganese | 0.24 mg | 10% |
Phosphorus | 274.27 mg | 22% |
Potassium | 482.16 mg | 10% |
Selenium | 26.76 mcg | 49% |
Sodium | 1062.59 mg | 46% |
Zinc | 0.97 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 132.401 g | 0% |
Ash | 4.242 g | 0% |