Your Recipe
Roast tomatoes
Nutrition Facts | |
Portion Size | 337 g | ml |
Amount Per Portion |
136 568 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 7.7g | 10% |
Saturated Fat 1.1g | 5% |
Sodium 19mg | 1% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 4.2g | 15% |
Sugar 10g | |
Protein 3.2g | 6% |
Vitamin D 0mcg | 0% |
Calcium 50mg | 4% |
Iron 1.5mg | 8% |
Potassium 782mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 137.349 mcg | 15% |
Thiamin [B1] | 0.123 mg | 10% |
Riboflavin [B2] | 0.075 mg | 6% |
Niacin [B3] | 1.924 mg | 12% |
Pantothenic acid [B5] | 0.306 mg | 6% |
Vitamin B6 | 0.296 mg | 17% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 48.118 mcg | 0% |
Vitamin C | 47.851 mg | 53% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.698 mg | 18% |
Vitamin K | 28.953 mcg | 24% |
Betaine | 0.007 mg | 0% |
Choline | 21.655 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 15.8 g | 6% |
Sugars | 10 g | 20% |
Dietary fiber | 4.2 g | 15% |
Carbohydrate | 13.8 g | 0% |
Net carbs | 5.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.088 g | 0% |
Arginine | 0.085 g | 0% |
Aspartic acid | 0.437 g | 0% |
Cysteine | 0.03 g | 0% |
Glutamic acid | 1.371 g | 0% |
Glycine | 0.065 g | 0% |
Histidine | 0.047 g | 0% |
Isoleucine | 0.07 g | 0% |
Leucine | 0.094 g | 0% |
Lysine | 0.096 g | 0% |
Methionine | 0.021 g | 0% |
Phenylalanine | 0.09 g | 0% |
Proline | 0.05 g | 0% |
Serine | 0.087 g | 0% |
Threonine | 0.093 g | 0% |
Tryptophan | 0.024 g | 0% |
Tyrosine | 0.046 g | 0% |
Valine | 0.073 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 50.37 mg | 4% |
Copper | 0.21 mg | 24% |
Fluoride | 7.19 mcg | 0% |
Iron | 1.47 mg | 8% |
Magnesium | 40.67 mg | 10% |
Manganese | 0.47 mg | 20% |
Phosphorus | 84.59 mg | 7% |
Potassium | 781.77 mg | 17% |
Selenium | 0.43 mcg | 1% |
Sodium | 19.27 mg | 1% |
Zinc | 0.62 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 307.919 g | 0% |
Ash | 3.296 g | 0% |