Your Recipe
Immune Booster with Kiwi
| Nutrition Facts | |
| Portion Size | 454 g | ml |
| Amount Per Portion |
208 872 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.1g | 0% |
| Sodium 2.2mg | 0% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 8.9g | 32% |
| Sugar 35g | |
| Protein 3.9g | 8% |
| Vitamin D 0mcg | 0% |
| Calcium 122mg | 9% |
| Iron 0.5mg | 3% |
| Potassium 777mg | 17% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 189.52 mcg | 21% |
| Thiamin [B1] | 0.215 mg | 18% |
| Riboflavin [B2] | 0.143 mg | 11% |
| Niacin [B3] | 1.084 mg | 7% |
| Pantothenic acid [B5] | 0.315 mg | 6% |
| Vitamin B6 | 0.253 mg | 15% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 80.14 mcg | 0% |
| Vitamin C | 202.998 mg | 226% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.588 mg | 11% |
| Vitamin K | 29.822 mcg | 25% |
| Betaine | 0.37 mg | 0% |
| Choline | 35.536 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 53.3 g | 19% |
| Sugars | 35 g | 70% |
| Dietary fiber | 8.9 g | 32% |
| Carbohydrate | 53.3 g | 0% |
| Net carbs | 18.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.075 g | 0% |
| Arginine | 0.107 g | 0% |
| Aspartic acid | 0.175 g | 0% |
| Cysteine | 0.03 g | 0% |
| Glutamic acid | 0.204 g | 0% |
| Glycine | 0.112 g | 0% |
| Histidine | 0.033 g | 0% |
| Isoleucine | 0.056 g | 0% |
| Leucine | 0.065 g | 0% |
| Lysine | 0.079 g | 0% |
| Methionine | 0.032 g | 0% |
| Phenylalanine | 0.055 g | 0% |
| Proline | 0.066 g | 0% |
| Serine | 0.062 g | 0% |
| Threonine | 0.046 g | 0% |
| Tryptophan | 0.018 g | 0% |
| Tyrosine | 0.037 g | 0% |
| Valine | 0.071 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 121.72 mg | 9% |
| Copper | 0.22 mg | 24% |
| Fluoride | 0 mcg | 0% |
| Iron | 0.55 mg | 3% |
| Magnesium | 47.5 mg | 11% |
| Manganese | 0.09 mg | 4% |
| Phosphorus | 90.68 mg | 7% |
| Potassium | 777 mg | 17% |
| Selenium | 0.82 mcg | 1% |
| Sodium | 2.22 mg | 0% |
| Zinc | 0.37 mg | 3% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 395.166 g | 0% |
| Ash | 0.783 g | 0% |
