Your Recipe
Fajitas
Nutrition Facts | |
Portion Size | 191 g | ml |
Amount Per Portion |
264 1105 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 18g | 24% |
Saturated Fat 4.1g | 21% |
Sodium 328mg | 14% |
Total Carbohydrate 6.3g | 2% |
Dietary Fiber 2g | 7% |
Sugar 2.5g | |
Protein 25g | 49% |
Vitamin D 0.5mcg | 2% |
Calcium 36mg | 3% |
Iron 1.8mg | 10% |
Potassium 407mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 62.448 mcg | 7% |
Thiamin [B1] | 0.114 mg | 9% |
Riboflavin [B2] | 0.135 mg | 10% |
Niacin [B3] | 11.592 mg | 72% |
Pantothenic acid [B5] | 1.002 mg | 20% |
Vitamin B6 | 0.753 mg | 44% |
Cobalamin [B12] | 0.383 mcg | 0% |
Floate [B9] | 15.278 mcg | 0% |
Vitamin C | 26.948 mg | 30% |
Vitamin D | 0.45 mcg | 2% |
Vitamin E | 2.284 mg | 15% |
Vitamin K | 9.435 mcg | 8% |
Betaine | 10.051 mg | 0% |
Choline | 80.929 mg | 15% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.3 g | 2% |
Sugars | 2.5 g | 5% |
Dietary fiber | 2 g | 7% |
Carbohydrate | 6 g | 0% |
Net carbs | 3.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.365 g | 0% |
Arginine | 1.508 g | 0% |
Aspartic acid | 2.225 g | 0% |
Cysteine | 0.317 g | 0% |
Glutamic acid | 3.651 g | 0% |
Glycine | 1.413 g | 0% |
Histidine | 0.715 g | 0% |
Isoleucine | 1.217 g | 0% |
Leucine | 1.761 g | 0% |
Lysine | 1.975 g | 0% |
Methionine | 0.639 g | 0% |
Phenylalanine | 0.963 g | 0% |
Proline | 1.113 g | 0% |
Serine | 0.85 g | 0% |
Threonine | 1.002 g | 0% |
Tryptophan | 0.277 g | 0% |
Tyrosine | 0.783 g | 0% |
Valine | 1.178 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 36.49 mg | 3% |
Copper | 0.11 mg | 12% |
Fluoride | 1.1 mcg | 0% |
Iron | 1.76 mg | 10% |
Magnesium | 40.49 mg | 10% |
Manganese | 0.19 mg | 8% |
Phosphorus | 221.52 mg | 18% |
Potassium | 406.53 mg | 9% |
Selenium | 19.31 mcg | 35% |
Sodium | 328.16 mg | 14% |
Zinc | 1.12 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 140.013 g | 0% |
Ash | 1.682 g | 0% |