Your Recipe
Caprese Steak
Nutrition Facts | |
Portion Size | 457 g | ml |
Amount Per Portion |
718 3004 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 43g | 55% |
Saturated Fat 17g | 83% |
Sodium 256mg | 11% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 2.3g | 8% |
Sugar 19g | |
Protein 55g | 111% |
Vitamin D 0.1mcg | 0% |
Calcium 236mg | 18% |
Iron 6.1mg | 34% |
Potassium 1156mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 96.359 mcg | 11% |
Thiamin [B1] | 0.216 mg | 18% |
Riboflavin [B2] | 0.339 mg | 26% |
Niacin [B3] | 15.257 mg | 95% |
Pantothenic acid [B5] | 1.573 mg | 31% |
Vitamin B6 | 1.482 mg | 87% |
Cobalamin [B12] | 3.044 mcg | 0% |
Floate [B9] | 51.784 mcg | 0% |
Vitamin C | 18.434 mg | 20% |
Vitamin D | 0.092 mcg | 0% |
Vitamin E | 2.812 mg | 19% |
Vitamin K | 41.172 mcg | 34% |
Betaine | 30.26 mg | 0% |
Choline | 216.925 mg | 39% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 24.1 g | 9% |
Sugars | 19.2 g | 38% |
Dietary fiber | 2.3 g | 8% |
Carbohydrate | 15.5 g | 0% |
Net carbs | 5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 3.165 g | 0% |
Arginine | 3.314 g | 0% |
Aspartic acid | 5.003 g | 0% |
Cysteine | 0.669 g | 0% |
Glutamic acid | 8.907 g | 0% |
Glycine | 3.118 g | 0% |
Histidine | 1.695 g | 0% |
Isoleucine | 2.515 g | 0% |
Leucine | 4.346 g | 0% |
Lysine | 4.387 g | 0% |
Methionine | 1.398 g | 0% |
Phenylalanine | 2.2 g | 0% |
Proline | 2.907 g | 0% |
Serine | 2.129 g | 0% |
Threonine | 2.205 g | 0% |
Tryptophan | 0.451 g | 0% |
Tyrosine | 1.815 g | 0% |
Valine | 2.761 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 236.39 mg | 18% |
Copper | 0.28 mg | 32% |
Fluoride | 3.61 mcg | 0% |
Iron | 6.06 mg | 34% |
Magnesium | 79.68 mg | 19% |
Manganese | 0.41 mg | 18% |
Phosphorus | 576.45 mg | 46% |
Potassium | 1156.16 mg | 25% |
Selenium | 59.36 mcg | 108% |
Sodium | 255.55 mg | 11% |
Zinc | 9.58 mg | 87% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 328.115 g | 0% |
Ash | 4.894 g | 0% |