Your Recipe

Grilled Mushrooms

Ingredient Amount Calories
Butter without salt 57g 409kcal
Mushrooms (brown, Italian) 226.796g 50kcal
Dill weed fresh 1g 0kcal

Recipe Instructions:

Ingredients
1/2 pound medium fresh mushrooms
1/4 cup butter, melted
1/2 teaspoon dill weed
1/2 teaspoon garlic salt
Grilled lemon wedges, optional

Directions
Thread mushrooms on four metal or soaked wooden skewers. Combine butter, dill and garlic salt; brush over mushrooms.
Grill, covered, over medium-high heat until tender, 10-15 minutes, basting and turning every 5 minutes. Serve with grilled lemon wedges if desired.

Nutrition Facts
Portion Size 71 g | ml
Amount Per Portion 115
480
kcal
kilojoules
% Daily Value *
Total Fat 12g 15%
Saturated Fat 12g 58%
Sodium 5.1mg 0%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.3g 1%
Sugar 1g
Protein 8.6g 17%
Vitamin D 0.3mcg 1%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 259mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 98.435 mcg 11%
Thiamin [B1] 0.055 mg 5%
Riboflavin [B2] 0.283 mg 22%
Niacin [B3] 2.164 mg 14%
Pantothenic acid [B5] 0.867 mg 17%
Vitamin B6 0.063 mg 4%
Cobalamin [B12] 0.081 mcg 0%
Floate [B9] 14.977 mcg 0%
Vitamin C 0.213 mg 0%
Vitamin D 0.269 mcg 1%
Vitamin E 0.336 mg 2%
Vitamin K 0.998 mcg 1%
Betaine 6.294 mg 0%
Choline 15.209 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 2.5 g 1%
Sugars 1 g 2%
Dietary fiber 0.3 g 1%
Carbohydrate 2.4 g 0%
Net carbs 1.5g
Aminoacids
Nutrient Amount DV
Alanine 0.111 g 0%
Arginine 0.075 g 0%
Aspartic acid 0.139 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.269 g 0%
Glycine 0.066 g 0%
Histidine 0.041 g 0%
Isoleucine 0.064 g 0%
Leucine 0.099 g 0%
Lysine 0.153 g 0%
Methionine 0.03 g 0%
Phenylalanine 0.061 g 0%
Proline 0.112 g 0%
Serine 0.071 g 0%
Threonine 0.07 g 0%
Tryptophan 0.033 g 0%
Tyrosine 0.037 g 0%
Valine 0.074 g 0%
Minerals
Nutrient Amount DV
Calcium 14.15 mg 1%
Copper 0.29 mg 32%
Fluoride 0.4 mcg 0%
Iron 0.25 mg 1%
Magnesium 5.53 mg 1%
Manganese 0.08 mg 4%
Phosphorus 71.62 mg 6%
Potassium 259.28 mg 6%
Selenium 14.88 mcg 27%
Sodium 5.12 mg 0%
Zinc 0.63 mg 6%
Other
Nutrient Amount DV
Water 54.739 g 0%
Ash 0.575 g 0%