Your Recipe

WW Rosemary Roasted Potatoes Recipe

Ingredient Amount Calories
Potatoes, raw, flesh and skin, red 907.18g 635kcal
Garlic 12g 18kcal
Olive oil 13.3g 118kcal
Rosemary fresh 3.4g 4kcal

Recipe Tags:

Weight Watchers

Recipe Tags:

Food

Recipe Instructions:

Ingredients
▢2 pounds red potatoes, halved or quartered depending on size
▢1 tablespoon olive oil
▢4 cloves garlic, finely minced
▢2 tablespoons chopped fresh rosemary
▢Salt and black pepper, to taste
▢Fresh rosemary sprigs for garnish (if desired)
Instructions
Preheat your oven to 400F degrees.
Line a large baking sheet with aluminum foil for easy clean up.
Place your halved/quartered potatoes in a large bowl. Drizzle with the olive oil. Add the garlic, rosemary and salt and pepper to taste. Toss until their evenly coated with the oil and seasonings.
Spread your potatoes on your prepared baking sheet in a single layer and roast them in the oven until fork tender. This should take 45 minutes to 1 hour, depending on the size of your potato pieces.
From time to time, flip your potatoes with a spatula to make sure the potatoes are browning evenly.
Once the potatoes are tender and golden brown, carefully take them out of the oven, and place on a platter or in a bowl.
Garnish with rosemary sprigs if desired.

Nutrition Facts
Portion Size 117 g | ml
Amount Per Portion 97
405
kcal
kilojoules
% Daily Value *
Total Fat 1.9g 2%
Saturated Fat 0.3g 1%
Sodium 21mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugar 1.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 525mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0.621 mcg 0%
Thiamin [B1] 0.095 mg 8%
Riboflavin [B2] 0.037 mg 3%
Niacin [B3] 1.317 mg 8%
Pantothenic acid [B5] 0.329 mg 7%
Vitamin B6 0.213 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 20.92 mcg 0%
Vitamin C 10.313 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0.252 mg 2%
Vitamin K 4.315 mcg 4%
Betaine 0.228 mg 0%
Choline 18.95 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18.6 g 7%
Sugars 1.5 g 3%
Dietary fiber 2 g 7%
Carbohydrate 18.6 g 0%
Net carbs 17.1g
Aminoacids
Nutrient Amount DV
Alanine 0.068 g 0%
Arginine 0.116 g 0%
Aspartic acid 0.51 g 0%
Cysteine 0.026 g 0%
Glutamic acid 0.38 g 0%
Glycine 0.063 g 0%
Histidine 0.038 g 0%
Isoleucine 0.073 g 0%
Leucine 0.108 g 0%
Lysine 0.116 g 0%
Methionine 0.034 g 0%
Phenylalanine 0.089 g 0%
Proline 0.068 g 0%
Serine 0.082 g 0%
Threonine 0.073 g 0%
Tryptophan 0.023 g 0%
Tyrosine 0.052 g 0%
Valine 0.113 g 0%
Minerals
Nutrient Amount DV
Calcium 15.42 mg 1%
Copper 0.15 mg 17%
Fluoride 0 mcg 0%
Iron 0.89 mg 5%
Magnesium 25.71 mg 6%
Manganese 0.19 mg 8%
Phosphorus 71.75 mg 6%
Potassium 524.83 mg 11%
Selenium 0.78 mcg 1%
Sodium 20.81 mg 1%
Zinc 0.4 mg 4%
Other
Nutrient Amount DV
Water 92.974 g 0%
Ash 1.28 g 0%