Your Recipe

Paprika Smashed Potatoes

Ingredient Amount Calories
Potatoes, raw, flesh and skin 472g 363kcal
Olive oil 14g 124kcal
Black pepper 1.15g 3kcal
Garlic powder 0.775g 3kcal
Paprika 2.25g 6kcal

Recipe Instructions:

Ingredients
16 ounces baby gold potatoes (about 12 - 16 depending on the size)
kosher salt
3/4 teaspoon sweet paprika
1/2 teaspoon freshly ground black pepper
1/4 teaspoon garlic powder
1 teaspoon extra virgin olive oil
Reynolds wrap heavy duty foil
chopped parsley (for garnish)
Instructions
Place the potatoes in a medium pot and cover with cold water, add 1 teaspoon kosher salt. Bring to a boil and cook until a knife easily pierces to the center of each potato, about 18 - 20 minutes. Remove from water and dry, place on a clean work surface and gently press using the bottom of a glass to smash the potato.
Preheat the oven to 425F. Line a sheet pan with foil.
In a small bowl combine paprika, 1/2 teaspoon salt, black pepper and garlic powder. Place potatoes in a single layer on the prepared sheet pan. Lightly brush potatoes with oil and sprinkle both sides of each potato with spice mix.
Bake 20 minutes, turning halfway until crisp and golden. Garnish with parsley.

Nutrition Facts
Portion Size 123 g | ml
Amount Per Portion 125
522
kcal
kilojoules
% Daily Value *
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Sodium 7.7mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2.8g 10%
Sugar 1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.1mg 6%
Potassium 520mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 13.932 mcg 2%
Thiamin [B1] 0.099 mg 8%
Riboflavin [B2] 0.045 mg 3%
Niacin [B3] 1.313 mg 8%
Pantothenic acid [B5] 0.368 mg 7%
Vitamin B6 0.368 mg 22%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 18.116 mcg 0%
Vitamin C 23.253 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 0.684 mg 5%
Vitamin K 5.39 mcg 4%
Betaine 0.317 mg 0%
Choline 14.741 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.3 g 8%
Sugars 1 g 2%
Dietary fiber 2.8 g 10%
Carbohydrate 21.3 g 0%
Net carbs 20.2g
Aminoacids
Nutrient Amount DV
Alanine 0.081 g 0%
Arginine 0.132 g 0%
Aspartic acid 0.59 g 0%
Cysteine 0.031 g 0%
Glutamic acid 0.438 g 0%
Glycine 0.074 g 0%
Histidine 0.044 g 0%
Isoleucine 0.083 g 0%
Leucine 0.125 g 0%
Lysine 0.132 g 0%
Methionine 0.039 g 0%
Phenylalanine 0.101 g 0%
Proline 0.094 g 0%
Serine 0.093 g 0%
Threonine 0.083 g 0%
Tryptophan 0.026 g 0%
Tyrosine 0.061 g 0%
Valine 0.129 g 0%
Minerals
Nutrient Amount DV
Calcium 16.91 mg 1%
Copper 0.14 mg 15%
Fluoride 0.1 mcg 0%
Iron 1.13 mg 6%
Magnesium 28.78 mg 7%
Manganese 0.23 mg 10%
Phosphorus 70.28 mg 6%
Potassium 520.49 mg 11%
Selenium 0.57 mcg 1%
Sodium 7.71 mg 0%
Zinc 0.39 mg 4%
Other
Nutrient Amount DV
Water 93.626 g 0%
Ash 1.373 g 0%