Your Recipe

Caramelized Baby Carrots

Ingredient Amount Calories
Carrots, raw 588g 241kcal
Brown sugar 4g 15kcal
Olive oil 28g 248kcal
Thyme fresh 1.6g 2kcal
Black pepper 0.575g 1kcal
Salt, kosher 1.4g 0kcal

Recipe Instructions:

Ingredients
2 tablespoons olive oil
2 teaspoons chopped fresh thyme
1 teaspoon light brown sugar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 pound small multicolored carrots, trimmed

How to Make It
Step 1
Preheat oven to 400°F.

Step 2
Combine all ingredients in a bowl; toss. Spread carrot mixture on a foil-lined baking sheet. Bake at 400°F for 20 minutes or until tender and caramelized, stirring once after 10 minutesthy

Nutrition Facts
Portion Size 156 g | ml
Amount Per Portion 127
530
kcal
kilojoules
% Daily Value *
Total Fat 7.4g 9%
Saturated Fat 1g 5%
Sodium 240mg 10%
Total Carbohydrate 15g 6%
Dietary Fiber 4.2g 15%
Sugar 7.9g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.6mg 3%
Potassium 476mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1228.441 mcg 136%
Thiamin [B1] 0.097 mg 8%
Riboflavin [B2] 0.089 mg 7%
Niacin [B3] 1.455 mg 9%
Pantothenic acid [B5] 0.405 mg 8%
Vitamin B6 0.205 mg 12%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 28.144 mcg 0%
Vitamin C 9.313 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.98 mg 13%
Vitamin K 23.853 mcg 20%
Betaine 0.609 mg 0%
Choline 12.996 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.3 g 6%
Sugars 7.9 g 16%
Dietary fiber 4.2 g 15%
Carbohydrate 15.3 g 0%
Net carbs 7.4g
Aminoacids
Nutrient Amount DV
Alanine 0.167 g 0%
Arginine 0.134 g 0%
Aspartic acid 0.281 g 0%
Cysteine 0.122 g 0%
Glutamic acid 0.54 g 0%
Glycine 0.07 g 0%
Histidine 0.059 g 0%
Isoleucine 0.115 g 0%
Leucine 0.152 g 0%
Lysine 0.149 g 0%
Methionine 0.03 g 0%
Phenylalanine 0.09 g 0%
Proline 0.081 g 0%
Serine 0.08 g 0%
Threonine 0.282 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.064 g 0%
Valine 0.103 g 0%
Minerals
Nutrient Amount DV
Calcium 51.67 mg 4%
Copper 0.06 mg 7%
Fluoride 4.75 mcg 0%
Iron 0.57 mg 3%
Magnesium 18.62 mg 4%
Manganese 0.24 mg 10%
Phosphorus 52.14 mg 4%
Potassium 476.15 mg 10%
Selenium 0.17 mcg 0%
Sodium 239.58 mg 10%
Zinc 0.36 mg 3%
Other
Nutrient Amount DV
Water 130.078 g 0%
Ash 1.45 g 0%