Your Recipe

Air Fryer Baked Potatoes

Ingredient Amount Calories
Potatoes, raw, flesh and skin 692g 533kcal
Olive oil 14g 124kcal
Salt, kosher 12g 0kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
4 russet potatoes
1 tablespoon olive oil
2 teaspoons kosher salt
OPTIONAL TOPPINGS
Butter
Sour cream
Shredded cheese
Chopped cooked bacon
Chili
Sliced green onion
INSTRUCTIONS
Wash the russet potatoes well and pat them dry. Poke each potato a few times (at least 5 times) with a fork.
4 russet potatoes
Rub the potatoes on all sides with olive oil and sprinkle them with kosher salt.
1 tablespoon olive oil,2 teaspoons kosher salt
Place the potatoes in the air fryer and cook them at 400°F for 20 minutes. Flip the potatoes and cook for an additional 20-25 minutes, or until the potatoes are fork tender.
Slice and serve with your favorite toppings.
Sour cream,Shredded cheese,Chopped cooked bacon,Chili,Sliced green onion,Butter

Nutrition Facts
Portion Size 180 g | ml
Amount Per Portion 164
687
kcal
kilojoules
% Daily Value *
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Sodium 1190mg 52%
Total Carbohydrate 30g 11%
Dietary Fiber 3.6g 13%
Sugar 1.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.4mg 8%
Potassium 735mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.14 mg 12%
Riboflavin [B2] 0.055 mg 4%
Niacin [B3] 1.836 mg 11%
Pantothenic acid [B5] 0.51 mg 10%
Vitamin B6 0.516 mg 30%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 25.95 mcg 0%
Vitamin C 34.081 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 0.521 mg 3%
Vitamin K 5.567 mcg 5%
Betaine 0.35 mg 0%
Choline 20.944 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 30.3 g 11%
Sugars 1.4 g 3%
Dietary fiber 3.6 g 13%
Carbohydrate 30.3 g 0%
Net carbs 28.9g
Aminoacids
Nutrient Amount DV
Alanine 0.109 g 0%
Arginine 0.175 g 0%
Aspartic acid 0.83 g 0%
Cysteine 0.042 g 0%
Glutamic acid 0.607 g 0%
Glycine 0.099 g 0%
Histidine 0.061 g 0%
Isoleucine 0.114 g 0%
Leucine 0.17 g 0%
Lysine 0.185 g 0%
Methionine 0.055 g 0%
Phenylalanine 0.14 g 0%
Proline 0.109 g 0%
Serine 0.128 g 0%
Threonine 0.116 g 0%
Tryptophan 0.036 g 0%
Tyrosine 0.083 g 0%
Valine 0.178 g 0%
Minerals
Nutrient Amount DV
Calcium 20.8 mg 2%
Copper 0.19 mg 21%
Fluoride 0 mcg 0%
Iron 1.42 mg 8%
Magnesium 39.79 mg 9%
Manganese 0.26 mg 12%
Phosphorus 98.61 mg 8%
Potassium 735.29 mg 16%
Selenium 0.69 mcg 1%
Sodium 1190.44 mg 52%
Zinc 0.52 mg 5%
Other
Nutrient Amount DV
Water 137.103 g 0%
Ash 1.92 g 0%