Your Recipe

Skillet Cabbage

Ingredient Amount Calories
Cabbage, raw 280g 70kcal
Peppers, raw, green, sweet 119g 24kcal
Butter without salt 28.4g 204kcal
Tap water 30g 0kcal
Black pepper 0.575g 1kcal
Sea salt 3g 0kcal
Cheese, cream 85.05g 298kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tablespoons butter
4 cups shredded cabbage
1 green pepper, cut into thin strips
2 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper
3 ounces cream cheese, cubed and softened

Directions
Melt butter in a large cast-iron or other heavy skillet; add cabbage and green pepper and toss to coat. Stir in water, salt and pepper. Cover; simmer until cabbage is tender, 8-10 minutes. Add cream cheese; stir until melted.

Nutrition Facts
Portion Size 91 g | ml
Amount Per Portion 99
416
kcal
kilojoules
% Daily Value *
Total Fat 8.8g 11%
Saturated Fat 6.8g 34%
Sodium 251mg 11%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.5g 5%
Sugar 2.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.3mg 2%
Potassium 136mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 81.964 mcg 9%
Thiamin [B1] 0.043 mg 4%
Riboflavin [B2] 0.059 mg 5%
Niacin [B3] 0.22 mg 1%
Pantothenic acid [B5] 0.198 mg 4%
Vitamin B6 0.111 mg 7%
Cobalamin [B12] 0.039 mcg 0%
Floate [B9] 23.484 mcg 0%
Vitamin C 33.026 mg 37%
Vitamin D 0 mcg 0%
Vitamin E 0.376 mg 3%
Vitamin K 38.953 mcg 32%
Betaine 0.286 mg 0%
Choline 10.784 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.5 g 2%
Sugars 2.5 g 5%
Dietary fiber 1.5 g 5%
Carbohydrate 3.7 g 0%
Net carbs 2g
Aminoacids
Nutrient Amount DV
Alanine 0.055 g 0%
Arginine 0.075 g 0%
Aspartic acid 0.175 g 0%
Cysteine 0.014 g 0%
Glutamic acid 0.37 g 0%
Glycine 0.041 g 0%
Histidine 0.038 g 0%
Isoleucine 0.067 g 0%
Leucine 0.124 g 0%
Lysine 0.112 g 0%
Methionine 0.035 g 0%
Phenylalanine 0.077 g 0%
Proline 0.127 g 0%
Serine 0.091 g 0%
Threonine 0.059 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.057 g 0%
Valine 0.086 g 0%
Minerals
Nutrient Amount DV
Calcium 36.16 mg 3%
Copper 0.03 mg 3%
Fluoride 4.59 mcg 0%
Iron 0.31 mg 2%
Magnesium 9.55 mg 2%
Manganese 0.11 mg 5%
Phosphorus 32.56 mg 3%
Potassium 135.61 mg 3%
Selenium 1.41 mcg 3%
Sodium 250.74 mg 11%
Zinc 0.18 mg 2%
Other
Nutrient Amount DV
Water 74.867 g 0%
Ash 0.578 g 0%