Your Recipe

French Dressing

Ingredient Amount Calories
Olive oil 50g 442kcal
Paprika 5g 14kcal
Vinegar red wine 30g 6kcal
Ketchup 20g 20kcal
Mustard, prepared, yellow 5g 3kcal
Sugars, granulated 10g 39kcal

Recipe Tags:

OMAD

Recipe Tags:

Sweet

Recipe Instructions:

• Ingredients:
o 50g olive oil
o 30g red wine vinegar
o 20g ketchup
o 10g sugar
o 5g Dijon mustard
o 5g paprika
o Salt and pepper to taste
• Instructions:
1. In a bowl, whisk together olive oil, red wine vinegar, ketchup, sugar, Dijon mustard, paprika, salt, and pepper until well combined.
2. Adjust sweetness and seasoning to taste.
3. Use as a dressing for salads or as a marinade

Nutrition Facts
Portion Size 30 g | ml
Amount Per Portion 131
548
kcal
kilojoules
% Daily Value *
Total Fat 13g 16%
Saturated Fat 1.8g 9%
Sodium 61mg 3%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.5g 2%
Sugar 3.7g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.4mg 2%
Potassium 48mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 32.15 mcg 4%
Thiamin [B1] 0.007 mg 1%
Riboflavin [B2] 0.025 mg 2%
Niacin [B3] 0.205 mg 1%
Pantothenic acid [B5] 0.037 mg 1%
Vitamin B6 0.036 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 1.15 mcg 0%
Vitamin C 0.22 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.241 mg 15%
Vitamin K 8.696 mcg 7%
Betaine 0.114 mg 0%
Choline 1.586 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.6 g 2%
Sugars 3.7 g 7%
Dietary fiber 0.5 g 2%
Carbohydrate 0.7 g 0%
Net carbs 0.9g
Aminoacids
Nutrient Amount DV
Alanine 0.012 g 0%
Arginine 0.015 g 0%
Aspartic acid 0.047 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.055 g 0%
Glycine 0.013 g 0%
Histidine 0.005 g 0%
Isoleucine 0.01 g 0%
Leucine 0.016 g 0%
Lysine 0.013 g 0%
Methionine 0.004 g 0%
Phenylalanine 0.011 g 0%
Proline 0.034 g 0%
Serine 0.011 g 0%
Threonine 0.009 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.007 g 0%
Valine 0.012 g 0%
Minerals
Nutrient Amount DV
Calcium 5 mg 0%
Copper 0.02 mg 2%
Fluoride 0.77 mcg 0%
Iron 0.41 mg 2%
Magnesium 3.78 mg 1%
Manganese 0.03 mg 1%
Phosphorus 7.18 mg 1%
Potassium 47.55 mg 1%
Selenium 0.55 mcg 1%
Sodium 60.88 mg 3%
Zinc 0.07 mg 1%
Other
Nutrient Amount DV
Water 11.699 g 0%
Ash 0.299 g 0%