Your Recipe

Cracklins (Deep-Fried Pork Belly)

Ingredient Amount Calories
Vegetable oil 1792g 15877kcal

Recipe Instructions:

Ingredients
2 quarts oil for frying, or as needed

1 pound pork belly, cut into 1-inch squares


Directions
Heat about 4 inches of oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Fry pork belly squares in batches until golden brown, about 5 minutes. Drain on paper towels.

Heat about 4 inches of oil in another large saucepan to 425 degrees F (218 degrees C).

Fry pork belly squares in batches a second time until skin "pops," 30 seconds to 1 minute. Drain on fresh paper towels.

Nutrition Facts
Portion Size 224 g | ml
Amount Per Portion 1985
8304
kcal
kilojoules
% Daily Value *
Total Fat 224g 287%
Saturated Fat 31g 153%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0 mg 0%
Niacin [B3] 0 mg 0%
Pantothenic acid [B5] 0 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 26.208 mg 175%
Vitamin K 264.096 mcg 220%
Betaine 0 mg 0%
Choline 0.448 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 0 mg 0%
Copper 0 mg 0%
Fluoride 0 mcg 0%
Iron 0.36 mg 2%
Magnesium 0 mg 0%
Manganese 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Selenium 0 mcg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
Other
Nutrient Amount DV
Water 0 g 0%
Ash 0 g 0%