Your Recipe

Healthy Beetroot Latte

Ingredient Amount Calories
Honey 7g 21kcal
Almond milk unsweetened 244g 37kcal

Recipe Tags:

Alkaline Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 shot of fresh beetroot juice
1 teaspoon of honey
1 cup of almond milk
a sprinkle of cinnamon (optional)
a sprinkle of orange juice (optional, for vitamin C)
Instructions
Warm the milk and the honey in a saucepan. (Do not boil!). Froth if desired.
Combine 1 shot of beetroot juice with the frothed milk and sprinkle with a dash of cinnamon if desired.
Enjoy immediately.

Nutrition Facts
Portion Size 251 g | ml
Amount Per Portion 58
242
kcal
kilojoules
% Daily Value *
Total Fat 2.3g 3%
Saturated Fat 0.2g 1%
Sodium 176mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 0.5g 2%
Sugar 7.7g
Protein 1g 2%
Vitamin D 2.4mcg 12%
Calcium 449mg 35%
Iron 0.7mg 4%
Potassium 167mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 219.6 mcg 24%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.027 mg 2%
Niacin [B3] 0.179 mg 1%
Pantothenic acid [B5] 0.029 mg 1%
Vitamin B6 0.002 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 2.58 mcg 0%
Vitamin C 0.035 mg 0%
Vitamin D 2.44 mcg 12%
Vitamin E 6.856 mg 46%
Vitamin K 0 mcg 0%
Betaine 0.119 mg 0%
Choline 7.718 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 9 g 3%
Sugars 7.7 g 15%
Dietary fiber 0.5 g 2%
Carbohydrate 5.8 g 0%
Net carbs 1.2g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0.002 g 0%
Cysteine 0 g 0%
Glutamic acid 0.001 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0.001 g 0%
Leucine 0.001 g 0%
Lysine 0.001 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.006 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 449.38 mg 35%
Copper 0.05 mg 6%
Fluoride 0.49 mcg 0%
Iron 0.71 mg 4%
Magnesium 14.78 mg 4%
Manganese 0.1 mg 4%
Phosphorus 22.24 mg 2%
Potassium 167.12 mg 4%
Selenium 0.3 mcg 1%
Sodium 175.96 mg 8%
Zinc 0.16 mg 1%
Other
Nutrient Amount DV
Water 236.657 g 0%
Ash 1.942 g 0%